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konrad k

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went for a hike

September 27, 2026 at 13:15

Nachmittagsrunde Essen-Mühlheim

Das schöne Wetter musste doch nochmal genutzt werden 🙂. Es ist wirklich schön, wieviel man in der Großstadt durch Grünflächen laufen kann. Die A40 mal ohne Autos hat Seltenheitswert und war ein Foto wert 🙈

Time

3h02m

Distance

11.4km

Speed

5.0km/h

Ascent

110m

Descent

110m

likes this.

went for a bike ride

August 27, 2026 at 13:51

Industrie- und Naturrunde ab Frohnhausen

Time

4h10m

Distance

45.0km

Speed

17.9km/h

Ascent

370m

Descent

370m

likes this.

and went for a bike ride

August 1, 2026 at 11:55

Runde über Zollverein und Nordsternpark mit Elke und Günni

Time

5h29m

Distance

39.4km

Speed

16.3km/h

Ascent

250m

Descent

250m

and like this.

and went for a bike ride

July 19, 2026 at 09:18

Essen nach Witten zum Schloss Steinhausen

Time

8h01m

Distance

87.6km

Speed

18.7km/h

Ascent

340m

Descent

340m

, , and others like this.

July 19, 2026

Today, my buddy Uwe and I rode a nice long tour along the Ruhr. Via Hattingen and Kemnader See, we went to the Hardenstein castle ruins and to Steinhausen Castle, where there was an interesting sculpture exhibition to admire. Along the way, we took advantage of one or the other of the numerous refreshment

Showing Translation

and went for a bike ride

July 19, 2026 at 09:33

Von Essen zum Schloss Steinhausen und zurück 👌

Time

7h27m

Distance

71.0km

Speed

18.1km/h

Ascent

300m

Descent

290m

, and like this.

went for a bike ride

July 16, 2026 at 06:17

E-Frohnhausen nach D-Rath - zur Arbeit mit dem Rad

Time

10h14m

Distance

62.4km

Speed

21.1km/h

Ascent

510m

Descent

510m

and like this.

and went for a bike ride

July 11, 2026 at 11:24

Von Essen zur Rheinorange Duisburg und zurück

Time

5h35m

Distance

54.2km

Speed

16.8km/h

Ascent

170m

Descent

170m

, and like this.

went for a bike ride

June 21, 2026 at 14:32

Bahntrassen-Tour

Time

2h24m

Distance

44.1km

Speed

19.4km/h

Ascent

260m

Descent

260m

and like this.

went for a bike ride

June 7, 2026 at 12:59

Kleine Bahntrassenrunde ab Frohnhausen

Time

1h09m

Distance

19.9km

Speed

18.1km/h

Ascent

120m

Descent

120m

and like this.

went for a bike ride

May 25, 2026 at 12:30

Runde ab E-Frohnhausen zur Kirchheller Heide

Time

4h46m

Distance

61.6km

Speed

18.9km/h

Ascent

360m

Descent

360m

and like this.

and went for a bike ride

May 24, 2026 at 10:07

Runde ab Frohnhausen entlang der Ruhr und zurück

Time

4h46m

Distance

48.3km

Speed

17.7km/h

Ascent

190m

Descent

190m

, , and others like this.

went for a hike

May 23, 2026 at 15:15

Runde ab Frohnhausen über Altendorf

Time

2h15m

Distance

9.47km

Speed

5.1km/h

Ascent

80m

Descent

90m

, and like this.

went for a hike

May 21, 2026 at 15:57

Feierabendrunde

Time

1h48m

Distance

7.36km

Speed

5.2km/h

Ascent

60m

Descent

70m

and like this.

and went for a bike ride

May 9, 2026 at 13:15

E-OB-DU-MH-E

Time

4h07m

Distance

39.4km

Speed

16.2km/h

Ascent

370m

Descent

340m

and like this.

went for a bike ride

May 1, 2026 at 13:41

E-OB-DU-MH-E

Time

2h16m

Distance

38.7km

Speed

19.4km/h

Ascent

180m

Descent

190m

, and like this.

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