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Stanko Veloce

🚲 46yo aero dad 🚲
🌱onlyplants since 2011🌱


2026: Borderline 700, Rund um Köln, Race across Germany, Rad am Ring, Utrecht XL.
www.instagram.com/giosports_cc

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Timeline

went cycling

7 days ago

Race Across Germany (Flensburg-Garmisch)

Hatte bei 1116km einen kleinen Sturz im Regen. Scheiss Kurve, Leitplanke, recht tiefer Graben, 5 (Update: 7) Rippen gebrochen. Die Rennleitung hat mich netterweise (ungefragt!) als Finisher eingetragen, obwohl noch 12 km bis zu den 1128km fehlten. Jetzt erstmal paar Tage Murnau Krankenhauslife geniessen. Das Rennen war extrem anstrengend für…

Time

56h07m

Distance

1,117km

Speed

26.4km/h

Ascent

7,840m

Descent

7,240m

, , and others like this.

4 days ago

Hats off, Johannes!

Showing Translation

and went cycling

June 26, 2026

Pirouetten mit Dhünntalsperre

165er Kurbel will normalisiert werden

Time

3h42m

Distance

63.2km

Speed

24.2km/h

Ascent

700m

Descent

720m

, and like this.

went cycling

June 26, 2026

RaG Versuchslabor: Dickere Reifen, kürzere Kurbel

Hinten 35, vorne 32, fährt sich ziemlich schlüssig find ich. Vorne Aero, hinten etwas mehr Dämpfung und so - dank der breiten Felgen kein Problem. Allgemein fährt sich der neue Laufradsatz fantastisch. An die 165er Kurbel muss ich mich noch etwas gewöhnen, aber das Knie hat direkt aufgeatmet. Interessant, was…

Time

2h49m

Distance

40.0km

Speed

26.5km/h

Ascent

360m

Descent

360m

, , and others like this.

and went cycling

June 25, 2026

Laktatfrieden

Immer schön unter der Schwelle bleiben.

Time

4h46m

Distance

101km

Speed

26.2km/h

Ascent

1,070m

Descent

1,070m

, , and others like this.

June 25, 2026

🔥

went cycling

June 24, 2026

RaG Setup Gefrickel

Finetuning Ründchen

Time

7h26m

Distance

75.9km

Speed

28.7km/h

Ascent

370m

Descent

360m

, , and others like this.

went cycling

June 22, 2026

Wir sind hier nicht auf Mallorca, Dirk

Poor man's Soller

Time

3h33m

Distance

106km

Speed

32.4km/h

Ascent

710m

Descent

890m

, , and others like this.

went cycling

June 21, 2026

Putting in the work

Time

3h21m

Distance

101km

Speed

34.2km/h

Ascent

320m

Descent

500m

, , and others like this.

went cycling

June 20, 2026

Leere Straßen

Deutschlandspiel macht's möglich :)

Time

2h34m

Distance

66.8km

Speed

26.0km/h

Ascent

560m

Descent

380m

, and like this.

went cycling

June 18, 2026

Leversbach Dropout

Hitzestau in den Schuhen, komische Kälteschauer auf Beinen und Armen, etc. Safety first und so.

Time

2h11m

Distance

66.3km

Speed

33.8km/h

Ascent

290m

Descent

290m

, , and others like this.

June 18, 2026

Be careful. Heatstroke can be fatal. I had this on the middle level and it is definitely very unpleasant and takes a long time to recover (3 weeks for me).

Showing Translation

went cycling

June 17, 2026

Chorprobe dies das

piff paff

Time

3h48m

Distance

69.2km

Speed

28.6km/h

Ascent

620m

Descent

620m

, , and others like this.

went cycling

June 16, 2026

Scuderia Dienstagsrunde

Time

2h55m

Distance

79.0km

Speed

31.0km/h

Ascent

680m

Descent

690m

, , and others like this.

went cycling

June 11, 2026

max_power10000

Time

3h47m

Distance

103km

Speed

34.7km/h

Ascent

360m

Descent

370m

, , and others like this.

June 11, 2026

95,5 👌🚬👌

went cycling

June 9, 2026

Thema erledigt

Steißbein wieder recht saftig, bisschen Pause macht schon Sinn nach nem Sturz mit viel Aua.

Time

3h19m

Distance

102km

Speed

32.5km/h

Ascent

580m

Descent

590m

, , and others like this.

June 12, 2026

Nice rims :)

Showing Translation

went cycling

June 1, 2026

Beim Mutti

Time

3h25m

Distance

67.0km

Speed

32.3km/h

Ascent

360m

Descent

360m

, , and others like this.

went cycling

May 31, 2026

Neuss Gore

Steißbein hält erstmal. Auf ibu600 wohlgemerkt, aber immerhin.

Time

3h39m

Distance

117km

Speed

32.5km/h

Ascent

480m

Descent

470m

, , and others like this.

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