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Martin Heinen

Egal ob schnelle Feierabendrunde auf dem Rennrad, Laufschuhe schnüren oder mit Zelt und Hängematte beim Bikepacking raus in die Natur – Hauptsache draußen und in Bewegung. 🚴‍♂️🏃‍♂️🏕️
Für den richtigen Flow unterwegs sorgen elektronische Beats und guter Techno. 🎧 Wenn ich abends nicht gerade neue Routen am Rechner bastle oder den Hund lüfte, richte ich das Teleskop auch gerne mal in den Nachthimmel. ✨🔭
Immer offen für neue Strecken rund ums Rheinland, die Eifel und darüber hinaus!
strava.com/athletes/465499202
www.instagram.com/biketime1979

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Timeline

went running

Yesterday at 16:12

Laufen

Time

0h22m

Distance

4.47km

Pace

4:51/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

, , and others like this.

went cycling

October 31, 2026 at 07:38

"Bikepacking" Niederlande und zurück

Lief super 😁😁😁☕🍃☕💤

Time

29h49m

Distance

225km

Speed

19.2km/h

Ascent

1,010m

Descent

1,040m

, , and others like this.

went running

October 29, 2026 at 15:00

Laufen

Time

1h04m

Distance

10.1km

Pace

5:42/km

Ascent

30m

Descent

10m

, , and others like this.

went cycling

October 28, 2026 at 14:23

Bike@work

Neue Leistung 😉

Time

1h07m

Distance

25.1km

Speed

26.1km/h

Ascent

80m

Descent

50m

, , and others like this.

went cycling

October 28, 2026 at 04:03

Bike@work

Ab zur Arbeit

Time

1h03m

Distance

24.9km

Speed

24.9km/h

Ascent

50m

Descent

70m

, , and others like this.

went cycling

October 27, 2026 at 14:43

Rennrad-Fahrt

Time

1h05m

Distance

25.1km

Speed

26.8km/h

Ascent

80m

Descent

50m

, , and others like this.

went cycling

October 27, 2026 at 03:58

Bike@work

Good morning -

Time

1h02m

Distance

26.7km

Speed

26.8km/h

Ascent

60m

Descent

80m
Map data © OpenStreetMap contributors

, , and others like this.

went running

October 24, 2026 at 11:12

Laufen

Runde gegen den Wind 🍃

Time

0h48m

Distance

7.78km

Pace

6:01/km

Ascent

50m

Descent

40m

, , and others like this.

went running

October 17, 2026 at 13:15

Laufen

Time

0h30m

Distance

5.65km

Pace

5:09/km

Ascent

60m

Descent

50m

, , and others like this.

went running

October 15, 2026 at 10:54

Laufen

Chillige Runde

Time

0h36m

Distance

5.71km

Pace

6:03/km

Ascent

50m

Descent

40m
Map data © OpenStreetMap contributors

, , and others like this.

went cycling

October 13, 2026 at 13:25

Bike@work

durch den Regen 😁

Time

1h23m

Distance

28.8km

Speed

24.0km/h

Ascent

110m

Descent

80m

, , and others like this.

went cycling

October 13, 2026 at 02:53

Bike@work

Es läuft

Time

0h59m

Distance

26.6km

Speed

27.8km/h

Ascent

60m

Descent

80m
Map data © OpenStreetMap contributors

, , and others like this.

went running

October 12, 2026 at 15:38

Laufen

Bissel laufen 🏃

Time

0h31m

Distance

5.63km

Pace

5:18/km

Ascent

50m

Descent

40m

, , and others like this.

went cycling

October 7, 2026 at 03:05

Bike@work

Gemütlich durch die Nacht ☕
Langsam wird es frisch 😁

Time

1h00m

Distance

24.9km

Speed

25.9km/h

Ascent

50m

Descent

70m
Map data © OpenStreetMap contributors

, , and others like this.

went cycling

October 6, 2026 at 02:59

Bike@work

Erstmal locker zur Arbeit nach der Erkältung 😁.

Time

1h00m

Distance

24.3km

Speed

25.9km/h

Ascent

50m

Descent

70m
Map data © OpenStreetMap contributors

, , and others like this.

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