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Spültiger

Das gewissenhafte reinigen des Camping-Geschirrs und das Kritisieren von Personen, welche von meinem Anspruch abweichen, haben mir diesen Namen eingebracht.
Neben dem Kanufahren, Klettersteig und Wandern ist Mountainbiken die neue Leidenschaft.

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went mountain biking

May 31, 2026

Sonttagsrunde mit Eis-Stopp

Time

3h27m

Distance

34.5km

Speed

12.7km/h

Ascent

520m

Descent

530m

and like this.

and went mountain biking

May 23, 2026

St. Goarshausen - Loreley - Lahnstein

Time

4h19m

Distance

45.4km

Speed

11.7km/h

Ascent

770m

Descent

770m

, and like this.

went mountain biking

April 8, 2026

Ruhrtalradweg von Hattingen nach Mülheim

Time

5h49m

Distance

50.3km

Speed

11.2km/h

Ascent

140m

Descent

170m

, , and others like this.

went mountain biking

April 7, 2026

Runde Halde Hohenward

Time

3h32m

Distance

19.1km

Speed

6.7km/h

Ascent

210m

Descent

210m

and like this.

went for a hike

April 6, 2026

Schiffshebewerk Henrichenburg & Schleusenpark

Time

1h10m

Distance

3.20km

Speed

2.8km/h

Ascent

20m

Descent

20m

, and like this.

went cycling

March 8, 2026

Rheinromantik oder Vatertagstour ;-)

Time

4h23m

Distance

32.6km

Speed

15.0km/h

Ascent

150m

Descent

150m

, and like this.

March 8, 2026

. . oh - now a racing bike too?

Translated by Google •

went mountain biking

March 1, 2026

Erste Eis-Runde 2026

Time

3h30m

Distance

44.9km

Speed

16.1km/h

Ascent

950m

Descent

950m

, , and others like this.

went for a hike

January 11, 2026

Winterliche Runde auf den Leyberg

Time

3h32m

Distance

12.9km

Speed

3.6km/h

Ascent

240m

Descent

370m

, , and others like this.

January 15, 2026

A very beautiful hike, great pictures in the snow.

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went for a hike

December 28, 2025

Sonnenuntergang auf dee Löwenburg

Time

2h26m

Distance

8.13km

Speed

3.4km/h

Ascent

230m

Descent

230m

, and like this.

December 31, 2025

Beautiful hike, lovely photos. I wish you a happy and healthy new year!

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went mountain biking

December 27, 2025

Sonnenaufgang auf der Löwenburg

Time

4h14m

Distance

34.2km

Speed

8.1km/h

Ascent

840m

Descent

840m

, , and others like this.

went mountain biking

November 2, 2025

Sonntagsrunde ohne Eis :-(

Time

1h54m

Distance

33.4km

Speed

17.6km/h

Ascent

540m

Descent

550m

, and like this.

went mountain biking

October 26, 2025

Sonntagsrunde mit Eis-Stopp

Time

4h06m

Distance

44.0km

Speed

14.3km/h

Ascent

1,030m

Descent

1,040m

likes this.

went mountain biking

October 19, 2025

Vater & Sohn Sonntagsrunde

Time

3h41m

Distance

25.7km

Speed

14.9km/h

Ascent

160m

Descent

160m

likes this.

went for a hike

October 16, 2025

Gaia Zoo

Time

5h19m

Distance

6.50km

Speed

1.2km/h

Ascent

60m

Descent

50m

likes this.

went for a hike

October 14, 2025

Müllertalrunde über Berdorf

Wunderschöne Runde welche größtenteils im dichten Wald verläuft und somit gut für heiße Sommertage geeignet ist.
Man braucht für diese Runde eine gute Grundkondition und gutes Schuhwerk.
Man läuft an beeindruckenden Felsformationen nicht nur vorbei sondern auch mitten durch.

Time

6h53m

Distance

17.4km

Speed

2.5km/h

Ascent

530m

Descent

540m

, , and others like this.

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