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Silvia

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went for a hike

November 6, 2021

Von Vogelsang zur Urfttalsperre, über Wollseifen (Dreiborner Höhe) zurück.

Time

4h24m

Distance

14.5km

Speed

4.6km/h

Ascent

240m

Descent

230m

likes this.

went for a bike ride

July 12, 2020

Tagebau

Time

6h25m

Distance

107km

Speed

18.7km/h

Ascent

430m

Descent

430m

and like this.

went gravel riding

May 31, 2020

Steinbachtalsperre

Time

4h22m

Distance

72.9km

Speed

18.7km/h

Ascent

520m

Descent

520m

, and like this.

May 31, 2020

Cycling, swimming in the Steinbach, turning off your bike after your return and jogging ;-)

Translated by Google •

went gravel riding

May 21, 2020

Mountainbike-Tour

Time

4h57m

Distance

78.7km

Speed

19.1km/h

Ascent

760m

Descent

760m

likes this.

went gravel riding

May 19, 2020

Wahner Heide

Time

4h24m

Distance

58.5km

Speed

15.9km/h

Ascent

220m

Descent

230m

went gravel riding

May 16, 2020

Zülpicher See

Time

4h09m

Distance

75.3km

Speed

20.7km/h

Ascent

370m

Descent

370m

likes this.

May 16, 2020

Hardworking, hardworking ... ;-)

Translated by Google •