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Recent Activity

planned a gravel ride.

September 18, 2024

Time

0h41m

Distance

7.25km

Speed

10.6km/h

Ascent

160m

Descent

160m
Map data © OpenStreetMap contributors

went gravel riding.

September 14, 2024

First gravel spin - what a buzz!! ⛰️☀️🪨🤩🙌

Time

2h45m

Distance

45.1km

Speed

17.9km/h

Ascent

920m

Descent

920m

and like this.

went cycling.

September 11, 2024

Nudgey nudge... 💪☀️⛰️🤩🤘

Time

1h34m

Distance

36.5km

Speed

23.7km/h

Ascent

520m

Descent

520m

likes this.

went cycling.

September 7, 2024

Back to the pad... slowly.

Time

0h23m

Distance

7.04km

Speed

19.1km/h

Ascent

60m

Descent

30m

went cycling.

September 7, 2024

L'Etape Ireland 2024, Killarney - great day in the Kingdom! ☀️⛰️😍🙌🕺

Time

6h08m

Distance

135km

Speed

25.3km/h

Ascent

1,380m

Descent

1,400m

went cycling.

September 7, 2024

Misty punt to the start...

Time

0h17m

Distance

6.98km

Speed

24.0km/h

Ascent

30m

Descent

60m

went cycling.

September 5, 2024

Lap of luncheon proportions 🕺

Time

1h22m

Distance

32.5km

Speed

24.5km/h

Ascent

260m

Descent

260m

planned a road ride.

September 5, 2024

Time

0h24m

Distance

9.45km

Speed

23.6km/h

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

went cycling.

August 31, 2024

Sunny seaside century! ☀️🏖️🕺

Time

4h43m

Distance

102km

Speed

24.6km/h

Ascent

620m

Descent

630m

likes this.

went cycling.

August 28, 2024

VO2 session - Warmup, 6 x anaerobic 30 secs/4 mins rest, cooldown

Time

1h13m

Distance

25.1km

Speed

21.3km/h

Ascent

210m

Descent

200m
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