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Fiona Davies

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went for a bike ride

2 days ago

Ride

Time

1h06m

Distance

20.7km

Speed

19.6km/h

Ascent

290m

Descent

370m

likes this.

went cycling

May 31, 2026

Long course, short route

Really thought I'd beat my previous time before setting out. But once on the bike and heading west, I had a fudge of a headwind all the way from Tenby to Lamphey which crushed my hopes of a bit of speed on that road. Nice to be rid of the…

Time

1h20m

Distance

27.8km

Speed

21.0km/h

Ascent

340m

Descent

330m

likes this.

went cycling

May 27, 2026

Tywi Valley Path

Out a bit earlier before it became too hot. Was a really nice breeze which gave me a head all the way to Ffairfach, but was nice to keep cool. Glorious morning...really enjoyed it and not too busy.

Time

2h01m

Distance

42.0km

Speed

22.2km/h

Ascent

240m

Descent

220m

likes this.

went for a bike ride

May 23, 2026

Tour of Pembrokeshire 25

Time

2h04m

Distance

37.7km

Speed

18.4km/h

Ascent

510m

Descent

510m

likes this.

went for a bike ride

May 20, 2026

3 Castles loop

I like this little route. 3 nice Castles, the view of the coast as you drop down into Manorbier , and the views either side of you once you're up on the ridgeway 👌

Time

2h02m

Distance

34.0km

Speed

18.4km/h

Ascent

400m

Descent

390m

likes this.

May 21, 2026

It's a lovely loop 😎 We need to ride it together again😉

went cycling

May 10, 2026

Long course 20 mile route

Good ride out with my daughter. The only bit I didn't like much was the hill from Lamphey up onto The Ridgeway. The rest was pretty pleasant although traffic quite busy.

Time

1h22m

Distance

27.8km

Speed

21.2km/h

Ascent

350m

Descent

340m

likes this.

went for a bike ride

May 5, 2026

Tour of Pembrokeshire 25 miler

Lovely weather today. Thought I'd check out the route. Route is good, although can't really get going on the very narrow country lanes, not til towards end of route. Only 2 little hills that I wasn't keen on....coming out of Abercastle (where the sweat ran into my eyes 😆) and…

Time

2h24m

Distance

40.2km

Speed

17.5km/h

Ascent

540m

Descent

520m

likes this.

May 6, 2026

It's a nice route 😎

went for a bike ride

May 2, 2026

Llanddowror Loop

Good ride. Weather good for it too. Managed to keep going up a short but steep (for me!) little hill on the back road near Tavernspite. Haven't done it for a long time and the only 2 times I've been that way, I'd stop and walk it. Not today!
Very…

Time

2h56m

Distance

50.4km

Speed

17.8km/h

Ascent

760m

Descent

750m

and like this.

went for a bike ride

April 23, 2026

Ride

Time

1h07m

Distance

19.2km

Speed

17.3km/h

Ascent

300m

Descent

290m

likes this.

went for a bike ride

April 21, 2026

Evening Ride

Hadn't ridden for over a week due to illness which is still lingering so wasn't sure how this ride would go. Didn't start well with me toppling over before I'd even started! 🫣 Picked myself up, got on and off I went with a bloody leg and elbow. Must get…

Time

1h55m

Distance

33.7km

Speed

18.2km/h

Ascent

420m

Descent

420m

likes this.

April 22, 2026

So glad to hear you're feeling better 👍👍 Another topple though, hope you didn't hurt yourself too badly🤞🤞

went for a bike ride

April 11, 2026

Ride

Time

0h43m

Distance

10.4km

Speed

14.8km/h

Ascent

180m

Descent

170m

likes this.

went for a bike ride

April 6, 2026

Ride


Did the Haver Tri route first, then headed down onto the Brunel Trail. Surface bit lumpy in places and had a fallen tree to climb over. Nice weather for it though.

Time

2h02m

Distance

29.3km

Speed

16.2km/h

Ascent

370m

Descent

370m

likes this.

went for a bike ride

April 3, 2026

3 Castles Loop

Weather looked bit murky this morning, but two of us headed out from Carew and into the headwind all the way to Pembroke Dock. Then we were bit more sheltered from the wind and although very overcast, it stayed dry the whole ride really, apart from a little drizzle blowing…

Time

2h49m

Distance

33.9km

Speed

15.8km/h

Ascent

410m

Descent

390m

and like this.

went for a hike

April 2, 2026

Hike

Time

0h56m

Distance

4.13km

Speed

4.4km/h

Ascent

80m

Descent

60m

likes this.

went cycling

March 31, 2026

Tywi Path Ride

Well the weather turned out lovely, sunny and warm. First time on the fully opened path....the final section to be completed opened a few days ago. Lots of wildlife to be seen...egret, canadian geese, ducks, goldfinches...even a weasel! Its a great path.

Time

2h09m

Distance

41.8km

Speed

21.0km/h

Ascent

220m

Descent

190m

and like this.

March 31, 2026

Nice to see so much wildlife 😎

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