Timeline
Mick Kuntze ;-) went for a hike
August 24, 2021 at 14:06
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Anette and Nie RADlos like this.
Mick Kuntze ;-) went for a hike
October 18, 2020 at 08:37
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Nie RADlos and Anette like this.
Mick Kuntze ;-) went for a hike
September 22, 2020 at 12:19
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Mick Kuntze ;-) went for a hike
September 19, 2020 at 10:03
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Nie RADlos, Anette and Frulli1 like this.
September 19, 2020
I saved myself the big rounds of 11+ 16km. First of all, condition building. Beautiful landscape with the Wupper and side arms. From + to, you have to put up with one or the other km to / in the city
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Mick Kuntze ;-) went for a hike
September 16, 2020 at 11:33
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Anette likes this.
Mick Kuntze ;-) went for a hike
July 26, 2020 at 12:34
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Mick Kuntze ;-) and Nie RADlos like this.
July 26, 2020
Dear Mick has taken on something. Reason:
The blood sugar whizzed into the basement. Um
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Mick Kuntze ;-) went for a hike
July 23, 2020 at 10:20
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Mick Kuntze ;-), Anette and Nie RADlos like this.
Mick Kuntze ;-) went for a hike
April 13, 2020 at 08:18
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Nie RADlos and Anette like this.
April 13, 2020
The Ischiaticus calf run ;-)
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Mick Kuntze ;-) went for a hike
January 26, 2020 at 12:46
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Nie RADlos likes this.
January 26, 2020
8% -10% in the legs, 0% in the pear🐵
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Mick Kuntze ;-) went for a hike
January 19, 2020 at 14:17
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Nie RADlos likes this.
January 19, 2020
That was zz !! Pretty quick!
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Mick Kuntze ;-) went for a hike
July 25, 2019 at 05:25
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Nie RADlos and Gabriella Christ like this.
July 25, 2019
In the forest it can be done!
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Mick Kuntze ;-) went for a hike
July 21, 2019 at 12:47
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Anette and Nie RADlos like this.
July 21, 2019
After several weeks with Herz and Lungenpalawer, today the first Strike. 12 - 16%. I feel good.
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Mick Kuntze ;-) went for a hike
May 26, 2019 at 08:34
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Nie RADlos and Mick Kuntze ;-) like this.
May 26, 2019
Does it work again halfway?
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Mick Kuntze ;-) went for a hike
February 23, 2019 at 14:56
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Mick Kuntze ;-) likes this.
Mick Kuntze ;-) went on an adventure
November 14, 2018 at 12:10
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Nie RADlos and Silvia like this.
November 14, 2018
So, the GPS navigation was terrible again. With card and brains we went. Great weather and a beautiful forest area. Why did the author of the tour the last 2.5 km through the city and along busy roads, has not opened to me. Call it Training. Bye
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September 23, 2020
It was simply good! Walked with barefoot shoes. Was good too. Tip: Train with small stretches beforehand so that the foot muscles are not overloaded.
Castle Castle: The gastronomy is suffering from the corona pandemic. The new exhibition in the castle turned out really well.
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