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Mick Kuntze ;-)

Sehr erfahren in Nordic Walking, Trekking + Mountain Biking.
Jahrzehnte lang habe ich Radsport gemacht, bis mir die Gesundheit Probleme machte. Das Wandern und Walken ist für mich und mein Herz, die Freiheit und der Genuss in der Natur.
Es ist Leben und Erleben. Im Zen heißt es, Außenwelt und Innenwelt zu verbinden. Das ist Leben.
kuntzem@gmx.de

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went for a hike

August 24, 2021

Be dä Kappes. 24.8.21

Time

1h14m

Distance

4.97km

Speed

7.5km/h

Ascent

20m

Descent

20m

and like this.

went for a hike

October 18, 2020

Eifgenbach – Entlang Eifgenbach Runde von Musikerviertel

Time

4h24m

Distance

12.2km

Speed

4.9km/h

Ascent

230m

Descent

230m

and like this.

went for a hike

September 22, 2020

Anders herum + anders herauf nach Burg

Time

3h56m

Distance

11.1km

Speed

4.8km/h

Ascent

330m

Descent

330m

, , and others like this.

September 23, 2020

It was simply good! Walked with barefoot shoes. Was good too. Tip: Train with small stretches beforehand so that the foot muscles are not overloaded.

Castle Castle: The gastronomy is suffering from the corona pandemic. The new exhibition in the castle turned out really well.

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went for a hike

September 19, 2020

Beyenburg links + rechts der Wupper

Time

1h41m

Distance

5.31km

Speed

5.5km/h

Ascent

60m

Descent

50m

, and like this.

September 19, 2020

I saved myself the big rounds of 11+ 16km. First of all, condition building. Beautiful landscape with the Wupper and side arms. From + to, you have to put up with one or the other km to / in the city

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went for a hike

September 16, 2020

Wanderung Witzhelden Runter + Rauf!

Time

3h39m

Distance

8.29km

Speed

4.7km/h

Ascent

190m

Descent

190m

likes this.

went for a hike

July 26, 2020

Bevertalsperre

Time

2h47m

Distance

6.83km

Speed

6.6km/h

Ascent

110m

Descent

90m

and like this.

July 26, 2020

Dear Mick has taken on something. Reason:

The blood sugar whizzed into the basement. Um

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went for a hike

July 23, 2020

Warme Wupper, kühler Wald

Time

1h48m

Distance

5.20km

Speed

7.7km/h

Ascent

110m

Descent

110m

, and like this.

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