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Frank Holzem

www.youtube.com/channel/UCmOc4RPBuYo3EDIF61W9Z9g

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Recent Activity

went cycling.

5 days ago

Rennrad-Fahrt

Time

4h56m

Distance

102km

Speed

20.6km/h

Ascent

1,320m

Descent

1,320m

, , and others like this.

went cycling.

March 15, 2026

Rennrad-Fahrt

Time

4h50m

Distance

101km

Speed

20.8km/h

Ascent

1,360m

Descent

1,260m

, , and others like this.

went mountain biking.

February 26, 2026

Mountainbike-Fahrt

Time

2h55m

Distance

33.4km

Speed

11.4km/h

Ascent

590m

Descent

590m

, , and others like this.

February 26, 2026

Hey there, how's the situation at Ho Chi Minh City? 🤔

Translated by Google •

planned a road ride.

January 2, 2026

Time

6h39m

Distance

159km

Speed

23.9km/h

Ascent

600m

Descent

610m
Map data © OpenStreetMap contributors

planned a road ride.

January 2, 2026

Time

11h13m

Distance

263km

Speed

23.4km/h

Ascent

1,680m

Descent

1,650m
Map data © OpenStreetMap contributors

planned a road ride.

January 2, 2026

Time

7h47m

Distance

185km

Speed

23.8km/h

Ascent

850m

Descent

860m
Map data © OpenStreetMap contributors

planned a road ride.

January 2, 2026

Time

8h35m

Distance

227km

Speed

26.4km/h

Ascent

370m

Descent

400m
Map data © OpenStreetMap contributors

planned a road ride.

January 2, 2026

Time

9h52m

Distance

246km

Speed

24.9km/h

Ascent

1,090m

Descent

1,090m
Map data © OpenStreetMap contributors

planned a road ride.

January 2, 2026

Time

9h45m

Distance

239km

Speed

24.6km/h

Ascent

660m

Descent

630m
Map data © OpenStreetMap contributors

went for a hike.

October 4, 2025

Wandern

Time

3h33m

Distance

14.1km

Speed

4.0km/h

Ascent

250m

Descent

250m

, and like this.

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