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Leonardvdvelde

www.gaud-coaching.nl

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went for a hike

September 9, 2026 at 11:50

Training 12,5 km

Time

2h08m

Distance

12.3km

Speed

5.8km/h

Ascent

30m

Descent

30m

went for a hike

August 28, 2026 at 22:07

Nachtwandeling 23 km omloop

Time

4h11m

Distance

23.0km

Speed

5.5km/h

Ascent

50m

Descent

50m

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went for a hike

July 19, 2026 at 10:42

Wandeltocht Melissant - Dirksland Sas - Stellendam

Time

4h10m

Distance

22.8km

Speed

5.8km/h

Ascent

30m

Descent

30m

went for a hike

June 29, 2026 at 09:32

Wandeltocht 22km Stellendam Goedereede Ouddorp havenhoofd

Time

5h24m

Distance

22.0km

Speed

4.8km/h

Ascent

50m

Descent

50m

went running

October 1, 2025 at 11:10

Trailrun interval 5/2 6,5km

Time

0h53m

Distance

6.53km

Pace

7:47/km

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went for a hike

September 28, 2025 at 11:28

Backpack training 22km

Time

4h15m

Distance

22.5km

Speed

5.6km/h

Ascent

30m

Descent

30m

went running

September 21, 2025 at 12:10

Hardloopsessie interval 1 / 1 duinen Goeree

Time

0h51m

Distance

6.29km

Pace

8:07/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went for a hike

September 14, 2025 at 11:43

Backpack training 15 km

Time

2h48m

Distance

15.1km

Speed

5.4km/h

Ascent

40m

Descent

30m

went for a hike

August 12, 2025 at 12:03

Trainingsrondje 10km

Time

2h41m

Distance

10.7km

Speed

4.9km/h

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

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