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PD 🏳️‍🌈

Runner and cyclist from the Midlands.

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went running

April 24, 2025 at 06:59

Run to Olympian Way Pier

Time

1h04m

Distance

8.25km

Pace

6:22/km

Ascent

50m

Descent

50m

went running

April 7, 2025 at 11:18

Hilton Atlanta to BeltLine

Time

1h44m

Distance

15.0km

Pace

5:56/km

Ascent

120m

Descent

120m

went running

April 5, 2025 at 11:09

Long run & meet-up with Front Runners Atlanta

Time

3h00m

Distance

32.7km

Pace

5:00/km

Ascent

260m

Descent

260m

went running

March 31, 2025 at 23:46

Mid-town & Belt Line

Time

1h40m

Distance

18.7km

Pace

5:03/km

Ascent

120m

Descent

120m

went running

March 9, 2025 at 06:47

Run to The Mall

Time

2h55m

Distance

32.7km

Pace

5:01/km

Ascent

110m

Descent

110m

went running

December 29, 2024 at 06:59

Llandeilo loop from Llandeilo

Time

2h07m

Distance

21.4km

Pace

5:15/km

Ascent

370m

Descent

370m

went running

June 4, 2022 at 16:37

Tour

Time

1h15m

Distance

12.2km

Pace

5:25/km

Ascent

150m

Descent

150m

went running

May 11, 2022 at 10:34

Hilton Atlanta to BeltLine

Time

1h18m

Distance

14.4km

Pace

5:20/km

Ascent

90m

Descent

100m

went running

April 22, 2022 at 05:42

Glasgow 10k

Time

0h54m

Distance

10.2km

Pace

5:17/km

Ascent

60m

Descent

60m

went for a hike

December 31, 2021 at 12:29

Kirkcudbright Headland Loop

Time

1h35m

Distance

5.81km

Speed

3.8km/h

Ascent

30m

Descent

30m

went running

December 31, 2021 at 06:41

Castle Douglas 12

Time

1h30m

Distance

16.6km

Pace

5:16/km

Ascent

120m

Descent

120m

went for a hike

April 3, 2021 at 13:28

Smethwick Canal Tour

Time

1h11m

Distance

4.41km

Speed

4.9km/h

Ascent

100m

Descent

110m

went running

July 25, 2020 at 11:32

Shirley to Malvern and Brueton Park loop

Time

1h37m

Distance

13.1km

Pace

7:09/km

Ascent

60m

Descent

60m

likes this.

went for a hike

July 18, 2020 at 09:48

Lickey Hills: Woodpecker Trail

Time

1h50m

Distance

5.58km

Speed

3.0km/h

Ascent

110m

Descent

110m

likes this.

went running

January 2, 2020 at 07:32

Little Habton 10k

Time

1h28m

Distance

12.7km

Pace

6:54/km

Ascent

50m

Descent

50m
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