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Thomas

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went for a hike

May 3, 2020

Altkönig - Fuchstanz - Weiße Mauer

Time

4h38m

Distance

19.7km

Speed

5.4km/h

Ascent

660m

Descent

650m

, , and others like this.

May 4, 2020

Very nice pictures

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went for a hike

April 5, 2020

Kleine Sonntagsrunde

Time

2h58m

Distance

16.0km

Speed

6.0km/h

Ascent

250m

Descent

230m

, , and others like this.

April 5, 2020

Great, I miss that, just jog

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went for a bike ride

March 27, 2020

Testrunde

Time

0h25m

Distance

8.64km

Speed

21.1km/h

Ascent

70m

Descent

80m

likes this.

March 27, 2020

You were pretty quick

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went for a hike

November 16, 2019

Hahnstätten- Burgschwalbach Märchenwald 06.02.2019

Time

4h53m

Distance

13.8km

Speed

4.6km/h

Ascent

180m

Descent

190m

, , and others like this.

November 16, 2019

You had great weather, was in your thoughts

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went for a hike

June 15, 2019

LdV 2019 Restoriginal

Time

3h57m

Distance

16.9km

Speed

5.2km/h

Ascent

150m

Descent

140m

and like this.

and went for a hike

June 14, 2019

26. LdV 14.-16.06.2019

Time

20h40m

Distance

98.7km

Speed

5.4km/h

Ascent

1,300m

Descent

1,430m

, , and others like this.

June 16, 2019

This time completed 🏆 sponsored run for Procedi "Children in Guatemala"

Unfortunately with GPS failure and therefore few km recorded too little.

Start was 1: 45h

Target reached at 22:25.

From km 80 the evening sun was inexorable and there was hardly any shade between the fields. It was again a successful

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went for a hike

June 15, 2019

LdV 2019 mit Route aus 2018

Time

0h12m

Distance

770m

Speed

6.1km/h

Ascent

0m

Descent

20m

and like this.

went for a hike

June 14, 2019

Lauf der Verrückten aus 2018 in 2019 Teil1

Time

18h19m

Distance

84.9km

Speed

5.6km/h

Ascent

1,230m

Descent

1,320m

and like this.

June 16, 2019

Stupid in half sleep the wrong tracker opened, but nice run after and wondered why you can not see and no VPS are there, no matter 1. 100 Finished

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and went for a hike

June 1, 2019

Rhein-Mosel 50, 01.06.2019

Time

9h12m

Distance

50.2km

Speed

6.0km/h

Ascent

1,230m

Descent

1,250m

, , and others like this.

June 1, 2019

nice tour with me in front of the front door ... I have thursday only from the tour experienced; otherwise I would have been there ...

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went for a hike

June 1, 2019

Rhein Mosel 50 2019

Time

9h03m

Distance

48.9km

Speed

5.8km/h

Ascent

1,190m

Descent

1,220m

, , and others like this.

and others went for a hike

May 25, 2019

Rhein-Neckar 50, 25.05.2019

Time

11h06m

Distance

51.2km

Speed

5.6km/h

Ascent

1,660m

Descent

1,680m

, , and others like this.

May 25, 2019

Was very nice with you 😘

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went for a hike

May 1, 2019

WLW Zwingenberg Bensheim

Time

5h03m

Distance

10.9km

Speed

4.1km/h

Ascent

290m

Descent

250m

, , and others like this.

went for a hike

April 27, 2019

Bergische 50 2019

Time

9h13m

Distance

48.0km

Speed

5.8km/h

Ascent

820m

Descent

830m

, , and others like this.

April 27, 2019

Wow, but you were fast - congratulations.

I'm logged in to the other McTrek 50s - here the journey was too far.

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went for a hike

April 7, 2019

Brohltalbahn nach Engeln und zurück nach Oberzissen

Time

1h22m

Distance

6.23km

Speed

5.0km/h

Ascent

60m

Descent

300m

, and like this.

went for a hike

March 30, 2019

Rund um Oppenheim

Time

5h34m

Distance

18.0km

Speed

4.9km/h

Ascent

290m

Descent

280m

, , and others like this.

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