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Xriss

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went running

September 20, 2022

Laufrunde Düsseldorf bis Messe

Time

1h26m

Distance

8.69km

Pace

7:28/km

Ascent

50m

Descent

40m

went for a hike

July 9, 2021

Nebelwanderung um den Brotjackriegel

Time

1h41m

Distance

7.01km

Speed

5.3km/h

Ascent

200m

Descent

180m

likes this.

went for a hike

June 27, 2021

von Skistadion in die Klamm

Time

3h21m

Distance

6.26km

Speed

3.9km/h

Ascent

570m

Descent

400m

went for a hike

May 24, 2021

Rundwanderung im Tautenburger Forst

Time

3h53m

Distance

11.8km

Speed

5.0km/h

Ascent

350m

Descent

310m

went for a bike ride

May 9, 2021

Radtour über Gneus und Broeckeda

Time

4h52m

Distance

42.1km

Speed

23.9km/h

Ascent

1,570m

Descent

1,610m

went running

April 21, 2021

X-Laufrunde

Time

0h54m

Distance

6.00km

Pace

7:50/km

Ascent

460m

Descent

440m

went for a bike ride

August 14, 2020

Von Eisenach über Point Alpha nach Geisa (mit David)

Time

5h40m

Distance

73.2km

Speed

19.4km/h

Ascent

2,650m

Descent

2,590m

and went for a hike

May 8, 2020

Über die Pferde zum Berg

Time

2h10m

Distance

8.97km

Speed

5.5km/h

Ascent

70m

Descent

60m

went for a bike ride

April 27, 2020

Rundkurs von Jena Pulverturm durch das Leutratal

Time

2h29m

Distance

38.3km

Speed

17.6km/h

Ascent

440m

Descent

450m

April 28, 2020

Behind Bucha, the tour can be shortened over the motorway bridge (to avoid the actually nice climb to Osmaritz)



Behind Leutra you have to see whether you are really pushing across the meadow or driving out of the way

Translated by Google •

went for a hike

April 3, 2020

Corona auf dem Müllberg

Time

1h32m

Distance

7.04km

Speed

6.6km/h

Ascent

60m

Descent

60m
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