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Malva

Stawiam na ruch i dobrą energię 🙂
Pracuję nad zrzuceniem kilku zbędnych kilogramów a rower🚴‍♀️ to moja najlepsza terapia😍 pozwala mi odpocząć psychicznie i naładować głowę pozytywną energią. Lubię też szybkie spacery (do biegania jeszcze dojrzewam 😅) i rolki, choć wciąż szukam dobrego kompana do wspólnych przejazdów.😃

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Timeline

went for a bike ride

2 days ago

I poranny rozruch.. 🚴🏽‍♀️

Time

1h30m

Distance

22.4km

Speed

17.5km/h

Ascent

190m

Descent

190m

, , and others like this.

2 days ago

so there will be an afternoon correction😉

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went for a bike ride

3 days ago

Spontanicznie.. 🚴🏽‍♀️

Time

1h36m

Distance

25.9km

Speed

19.3km/h

Ascent

190m

Descent

190m

, , and others like this.

3 days ago

spontaneous ones are the best 😊

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went for a bike ride

July 19, 2026

🚴‍♀️😍

Time

1h19m

Distance

20.9km

Speed

18.5km/h

Ascent

80m

Descent

80m

, , and others like this.

went for a bike ride

July 17, 2026

Takie poranki to ja lubię…😍🚴🏽‍♀️

Time

2h11m

Distance

30.1km

Speed

17.7km/h

Ascent

160m

Descent

160m

, , and others like this.

July 17, 2026

After such a morning, the day goes much better 😁😊

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went for a bike ride

July 14, 2026

A po burzy..🚴‍♀️

Po dzisiejszej burzy w końcu wskoczyłam na rower..🚴‍♀️

To mój pierwszy wyjazd od majówki… I dopiero teraz uświadomiłam sobie jak bardzo brakowało mi tego uczucia wolności.. Tego wiatru we włosach ciszy w głowie i kilometrów które zawsze dawały mi spokój i siłę..
Brakuje mi jednak czasu. .A może czasem po…

Time

1h28m

Distance

19.9km

Speed

17.2km/h

Ascent

70m

Descent

80m

, , and others like this.

July 15, 2026

keeping my fingers crossed for a return to this cycling regularity 💪🚲 good luck ☺️😉

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went for a hike

July 12, 2026

A gdy się rozpogodziło.. 🚶‍♀️🐶

Time

1h21m

Distance

5.95km

Speed

4.5km/h

Ascent

10m

Descent

10m

, , and others like this.

July 12, 2026

time for a walk 😁

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went for a hike

June 16, 2026

Pogoria 🐶

Time

1h17m

Distance

5.13km

Speed

4.9km/h

Ascent

10m

Descent

10m

, , and others like this.

went for a hike

June 15, 2026

🐶😀

Time

0h34m

Distance

2.42km

Speed

4.6km/h

Ascent

10m

Descent

20m

, , and others like this.

went for a hike

June 11, 2026

Po deszczu przed deszczem..🐶

Time

1h14m

Distance

3.29km

Speed

5.2km/h

Ascent

10m

Descent

10m

, , and others like this.

June 11, 2026

for such a photo (3) it is worth going even in the rain💪😁

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went for a hike

June 8, 2026

🐶

Time

0h40m

Distance

2.70km

Speed

4.6km/h

Ascent

10m

Descent

10m

, , and others like this.

went for a hike

May 28, 2026

Szybki spacerek 🐶

Time

0h37m

Distance

2.52km

Speed

4.5km/h

Ascent

0m

Descent

0m

, , and others like this.

May 30, 2026

Elegant areas 😁🤩

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went for a hike

May 27, 2026

Spacerek 🐶

Time

1h56m

Distance

5.19km

Speed

5.1km/h

Ascent

30m

Descent

30m

, , and others like this.

went for a hike

May 20, 2026

Spacerek 🐶

Time

1h36m

Distance

6.92km

Speed

4.9km/h

Ascent

10m

Descent

10m

, , and others like this.

May 20, 2026

very nice shots of the sunset.🤩

Best regards and good night

🫂🤗😘🍀🍀

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went for a hike

May 19, 2026

Spacer z psiakiem 🐶🚶‍♀️

Time

0h49m

Distance

4.18km

Speed

5.2km/h

Ascent

10m

Descent

10m

, , and others like this.

May 20, 2026

🤩

went for a hike

May 16, 2026

Spacerek 🐶🚶‍♀️

Time

1h55m

Distance

5.95km

Speed

5.2km/h

Ascent

50m

Descent

50m

, , and others like this.

May 16, 2026

Dandelions, kites, wind .... from afar from the concrete world 🌍..... super walk, pics and 🐾🐾. Greetings 🤝

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