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Sandy74

Hiking, Bike, Running - all things outdoor

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went for a hike

September 27, 2026 at 07:57

Herbst ist einfach so schön 🤩🥾🥾

Time

3h35m

Distance

17.6km

Speed

4.9km/h

Ascent

540m

Descent

540m

, , and others like this.

went for a bike ride

August 21, 2026 at 09:57

Hart am Wind… 🌬️🌬️🌬️ Wäre ich mal besser nicht auf dem Koksweg gefahren 😉😉😉

Time

1h57m

Distance

35.6km

Speed

19.5km/h

Ascent

40m

Descent

40m

, , and others like this.

August 21, 2026

Fancy fancy 🌞🌞🌞

Showing Translation

went for a bike ride

August 18, 2026 at 08:26

Fahrradtour

Time

4h59m

Distance

25.1km

Speed

15.9km/h

Ascent

40m

Descent

40m

, , and others like this.

August 19, 2026

Nice corner up there. I've also spent holidays there 

Showing Translation

went for a bike ride

August 17, 2026 at 09:06

Fahrradtour

Time

2h10m

Distance

28.2km

Speed

15.1km/h

Ascent

110m

Descent

90m

, , and others like this.

August 20, 2026

Nice holiday, Sandy. As I see, you brought your bike and have scrubbed a decent amount of altitude meters 😉🤪

Showing Translation

went gravel riding

May 9, 2026 at 11:54

Schöne Frühlings-Runde am Samstag ☀️🚴‍♀️

Time

1h52m

Distance

40.5km

Speed

24.2km/h

Ascent

90m

Descent

90m

, , and others like this.

May 9, 2026

☀️

went gravel riding

September 27, 2025 at 13:55

Mannheim: ☀️ Dossenheim: 🌦️ - Aber trotzdem ne schöne Runde 🚴‍♀️🫣

Time

1h49m

Distance

39.4km

Speed

23.9km/h

Ascent

130m

Descent

120m

, , and others like this.

went for a bike ride

September 20, 2025 at 07:28

Cousine in Darmstadt besuchen - heute mal mit Citybike

Time

2h56m

Distance

52.9km

Speed

20.9km/h

Ascent

180m

Descent

140m

, , and others like this.

went gravel riding

September 19, 2025 at 14:22

Start ins Wochenende- heute mal anders als sonst freitags 🙂

Time

1h16m

Distance

28.2km

Speed

23.4km/h

Ascent

80m

Descent

70m

, , and others like this.

went for a hike

September 6, 2025 at 04:48

MegaMarsch 65 km

Eigentlich sollte es den Rheinterrassen Weg von Worms nach Mainz gehen. Aber da ich nicht morgens bei Sonnenaufgang im Wald starten wollte, wurde kurzfristig umgeplant und die 65 km ab Mannheim gestartet. War ganz schön anstrengend 🥵

Time

11h54m

Distance

65.1km

Speed

5.9km/h

Ascent

750m

Descent

750m

, , and others like this.

September 7, 2025

Wow 👍👍👍

Translated by Google •

went gravel riding

August 31, 2025 at 09:09

Sunday Ride 🚴‍♀️

Time

1h56m

Distance

45.5km

Speed

24.5km/h

Ascent

100m

Descent

110m

, , and others like this.

went for a bike ride

August 19, 2025 at 09:13

Fahrradtour nach Büsum und zurück

Mit nem 8-Gang Citybike (inkl. Korb hinten drauf) - und natürlich ordentlich Nordsee-Gegenwind.
Die letzten 15 km waren echt ne Qual 🙈

Time

5h42m

Distance

81.5km

Speed

18.0km/h

Ascent

340m

Descent

330m

, , and others like this.

went for a hike

August 10, 2025 at 08:33

Üben für den Megamarsch 💪

Time

5h27m

Distance

30.0km

Speed

6.0km/h

Ascent

790m

Descent

790m

, , and others like this.

September 19, 2025

WOW - Sandy, you're ULTRA-MEGA - what's your mega march?

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went for a bike ride

July 18, 2025 at 10:22

Cake by the ocean mit… 🚴‍♂️🚴‍♀️

Radtour und anschließend Cake by the ocean 🍰🌊
Bester Apple-Crumble-Cheesecake in SPO 10/10! Sieht man auch schon auf dem Bild

Time

0h56m

Distance

16.7km

Speed

17.8km/h

Ascent

30m

Descent

30m

, , and others like this.

went for a bike ride

July 16, 2025 at 13:29

Reha Plan 15:30-16:30: Ausdauer

Statt Training auf dem Ergometer, lieber mal das Rad geschnappt und Outdoor geradelt 🤩🌊☀️

Und dazwischen noch -Chillen mit Buch am Strand. Endlich kann ich mir erlauben, auch mal zu relaxen

Time

2h24m

Distance

21.6km

Speed

17.1km/h

Ascent

60m

Descent

60m

July 28, 2025

Hey, I always thought the cycling groups were the highlight there last year. After all, I voluntarily went to SPO for vacation this year to enjoy the diverse nature. The paths along the dike are, of course, ideal for your bike :-)

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went for a bike ride

July 14, 2025 at 09:33

Rückweg vom Eidersperrwerk - bzw. von dem Punkt, wo es nicht mehr weiterging…

Time

1h23m

Distance

20.2km

Speed

19.4km/h

Ascent

30m

Descent

20m

, , and others like this.

July 14, 2025

And I was at Blocksberg too - I wonder if Bibi lives there? 🤔😂

Translated by Google •

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