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Klaus

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Timeline

went cycling

2 days ago

RAR 2026 RTF Sonderwertung mit Bio 🚴‍♂️ oder 🔋 bike

2014 gelaufen. Irgendwie sind die Rampen steiler geworden🤷‍♂️😉Keine Chance mit Bio 🚴‍♂️ gegen die Partnerin mit 🔋🚴‍♂️ in den Alpen der Eifel 🤷‍♂️Aber alle Rampen incl. Alpe d’Huez ⛰️ohne absteigen bezwungen👍✌️😀

Time

1h34m

Distance

20.7km

Speed

16.8km/h

Ascent

420m

Descent

450m

, , and others like this.

went for a bike ride

3 days ago

Anschwitzen für Alpe d‘Huez ⛰️und RAR🚴‍♂️

Time

0h29m

Distance

10.9km

Speed

24.0km/h

Ascent

140m

Descent

100m

, , and others like this.

went running

3 days ago

City und Kurpark Runde

Time

0h47m

Distance

5.13km

Pace

6:54/km

Ascent

20m

Descent

20m

, and like this.

went for a bike ride

3 days ago

Zum gym 🏋️‍♀️🧘‍♀️

Time

0h32m

Distance

12.4km

Speed

24.1km/h

Ascent

130m

Descent

180m

, , and others like this.

went for a hike

5 days ago

Kurze Hiwwelrunde ⛰️

Time

0h41m

Distance

2.65km

Speed

4.1km/h

Ascent

50m

Descent

100m

, and like this.

went for a bike ride

5 days ago

zurück vom gym

Time

0h36m

Distance

13.8km

Speed

23.2km/h

Ascent

160m

Descent

110m

, , and others like this.

went running

5 days ago

City Kurparkrunde

Time

0h34m

Distance

5.44km

Pace

6:09/km

Ascent

20m

Descent

20m

, and like this.

went for a bike ride

5 days ago

zum gym

Time

0h39m

Distance

13.7km

Speed

22.4km/h

Ascent

220m

Descent

270m

, , and others like this.

went for a hike

July 19, 2026

Phönixseerunde mit Killerclimb⛰️Neuer Kaiserberg

Time

1h08m

Distance

3.68km

Speed

4.0km/h

Ascent

30m

Descent

40m

, and like this.

went gravel riding

July 19, 2026

Umlandstour Dortmund

Time

1h32m

Distance

24.0km

Speed

17.0km/h

Ascent

130m

Descent

140m

, , and others like this.

went gravel riding

July 17, 2026

Fahrradtour

Time

1h57m

Distance

13.5km

Speed

14.3km/h

Ascent

100m

Descent

100m

, , and others like this.

went for a bike ride

July 15, 2026

Zum Schwimmbad und zurück ohne schwimmen 🏊 aber mit Hydration break 🍺😃

Time

3h43m

Distance

14.0km

Speed

20.9km/h

Ascent

200m

Descent

190m

, , and others like this.

went for a bike ride

July 13, 2026

Hiwwelrunde mit Welschberg für die andere Belastung

Easy mit 🔋

Time

2h06m

Distance

16.1km

Speed

21.8km/h

Ascent

270m

Descent

250m

went running

July 13, 2026

Cityrunde mit Kurpark und Eiermarkt mit Michel Mort

Time

0h39m

Distance

5.01km

Pace

7:15/km

Ascent

20m

Descent

20m

, , and others like this.

went running

July 12, 2026

12. Wingertslauf Monzingen Kurzstrecke ⛰️

Time

0h52m

Distance

7.39km

Pace

6:55/km

Ascent

170m

Descent

170m

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