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Thomas & Karin

Wir sind meistens in der Nordpfalz oder im Hunsrück unterwegs 🌲🦊🐰🌳

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went running

a day ago

Running on Tuesday 🏃🏼‍♂️

Time

0h33m

Distance

5.09km

Pace

6:33/km

Ascent

80m

Descent

80m
Map data © OpenStreetMap contributors

, , and others like this.

went for a hike

3 days ago

Nochmal Hunderunde mit Urmel 🐕‍🦺

Time

1h00m

Distance

2.12km

Speed

4.3km/h

Ascent

40m

Descent

40m

, , and others like this.

3 days ago

Have you gone to the dogs now 😅?

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went running

3 days ago

Running on Sunday 🏃🏼‍♂️

Time

0h32m

Distance

5.05km

Pace

6:15/km

Ascent

90m

Descent

80m
Map data © OpenStreetMap contributors

, , and others like this.

went for a hike

4 days ago

Abendliche Hunderunde mit Urmel 🐶....

... dem (immer hungrigen) Hund von Karins Schwester 😂

Time

1h09m

Distance

2.17km

Speed

4.7km/h

Ascent

20m

Descent

20m

, , and others like this.

went running

6 days ago

dm Firmenlauf 2026 🏃🏼

Platz 1217 bei 5383 Finishern 👍🏼

Time

0h28m

Distance

4.65km

Pace

5:55/km

Ascent

80m

Descent

100m

, , and others like this.

6 days ago

We have almost the same time👍😃

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went for a hike

May 25, 2026

Hoch zum Stahlberg (488 m) bei Stahlberg 😁

Time

1h59m

Distance

5.23km

Speed

4.7km/h

Ascent

110m

Descent

120m

, , and others like this.

went running

May 25, 2026

Running on Monday 🏃🏼‍♂️

Time

0h35m

Distance

4.99km

Pace

6:36/km

Ascent

110m

Descent

100m
Map data © OpenStreetMap contributors

, , and others like this.

went for a hike

May 24, 2026

Erlebnisreise Moscheltal 🌲🌳🪾🌲

Time

2h26m

Distance

3.33km

Speed

4.1km/h

Ascent

50m

Descent

50m

, , and others like this.

went running

May 22, 2026

Running on Friday 🏃🏼‍♂️

Time

0h31m

Distance

5.02km

Pace

6:15/km

Ascent

110m

Descent

100m
Map data © OpenStreetMap contributors

, , and others like this.

went running

May 19, 2026

Running on Tuesday 🏃🏼‍♂️

Time

0h32m

Distance

5.05km

Pace

6:16/km

Ascent

90m

Descent

90m
Map data © OpenStreetMap contributors

, , and others like this.

went for a hike

May 17, 2026

Auf dem Frühlingsmarkt in Bad Sobernheim 🌷🌹💐

Time

3h19m

Distance

3.30km

Speed

4.1km/h

Ascent

30m

Descent

20m

, , and others like this.

went running

May 17, 2026

Running on Sunday 🏃🏼‍♂️

Time

0h31m

Distance

5.00km

Pace

6:09/km

Ascent

140m

Descent

130m
Map data © OpenStreetMap contributors

, , and others like this.

went for a hike

May 14, 2026

Nachmittagsrunde bei Lettweiler 🌲🌳🐎

Time

2h11m

Distance

5.42km

Speed

4.4km/h

Ascent

70m

Descent

60m

, , and others like this.

May 16, 2026

So beautiful 😍

went running

May 14, 2026

Running on Thursday 🏃🏼‍♂️

Time

0h31m

Distance

5.03km

Pace

6:13/km

Ascent

110m

Descent

110m
Map data © OpenStreetMap contributors

, , and others like this.

went running

May 12, 2026

Running on Tuesday 🏃🏼‍♂️

Time

0h32m

Distance

5.06km

Pace

6:16/km

Ascent

80m

Descent

80m
Map data © OpenStreetMap contributors

, , and others like this.

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