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Timo

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went cycling

February 28, 2021

Dem Sonnenuntergang entgegen 🌅 Refrath-Odenthal- Dünn - Kürten - Refrath 🚴🏼‍♂️

Time

2h37m

Distance

62.6km

Speed

24.6km/h

Ascent

710m

Descent

710m

, and like this.

February 28, 2021

Dude, what a ride ... I wouldn't have come with you 😕

Translated by Google •

went cycling

February 21, 2021

Anstieg nach Hohkeppel – tolle verkehrsarme Straße Runde von Hoffnungsthal

Time

2h07m

Distance

48.9km

Speed

23.2km/h

Ascent

590m

Descent

580m

likes this.

February 22, 2021

Whoa, you're quick. Do you ride an ebike or something now? 🧐

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went for a bike ride

January 9, 2021

I Like Räfäd 💙

Time

0h34m

Distance

14.1km

Speed

25.6km/h

Ascent

50m

Descent

50m

and like this.

January 9, 2021

Nice round around Refrath, always asphalt and especially the new bike path on the mouse path invites you to accelerate.

Translated by Google •

went for a hike

November 15, 2020

Sand-Herkenrath-Naturfreunde Haus- Runde

Time

1h48m

Distance

6.09km

Speed

4.5km/h

Ascent

140m

Descent

140m

and like this.

and went for a bike ride

August 11, 2020

Urlaubsausklang on Bike

Time

4h26m

Distance

63.6km

Speed

19.4km/h

Ascent

230m

Descent

190m

and like this.

went for a bike ride

July 28, 2020

Katwijk Beach - 2/2 Home

Time

7h49m

Distance

140km

Speed

22.0km/h

Ascent

300m

Descent

240m

July 28, 2020

At the beginning very monotonous and straight on the country roads - in DU and D then the cut flute - final spurt went from Benrath. Weather luck and no glitch. Nice trip today. The highlight was that Komoot asked if it was a road bike tour. 😂💪🏼

Translated by Google •

went for a bike ride

July 27, 2020

Katwijk Beach - 1/2 Home Teil 2 (Strafrunde)

Time

2h11m

Distance

36.2km

Speed

20.0km/h

Ascent

150m

Descent

150m

likes this.

July 27, 2020

Today with mountain classification.

Penalty lap - because I was 1 minute late at the ferry.

So there was still Nijmegen to be seen.

Translated by Google •

went for a bike ride

July 27, 2020

Katwijk Beach- 1/2 Home 1 Teil.

Time

9h53m

Distance

145km

Speed

21.2km/h

Ascent

240m

Descent

230m

and like this.

July 27, 2020

Krass, 21 cut to the distance ... 😮

Translated by Google •

went for a bike ride

July 16, 2020

Räfäd - Katwijk - Herrenbeachtour

Time

52h27m

Distance

289km

Speed

19.3km/h

Ascent

580m

Descent

660m

and like this.

July 18, 2020

Respect! Weather? Can the son still? 😉

Translated by Google •

went for a bike ride

June 14, 2020

NL Proberunde en deux

Time

4h12m

Distance

65.1km

Speed

19.8km/h

Ascent

160m

Descent

160m

went cycling

June 1, 2020

Einmal andersrum Forsbach- Bleifeld- Bergische Schweiz- Spitze- BGL

Time

2h34m

Distance

54.9km

Speed

22.4km/h

Ascent

590m

Descent

590m

and like this.

and went for a bike ride

May 30, 2020

Fahrradtour 30.05.2020 18:31

Time

1h52m

Distance

34.8km

Speed

19.2km/h

Ascent

550m

Descent

550m

went cycling

May 21, 2020

Luckies Tour

Time

3h06m

Distance

47.8km

Speed

22.5km/h

Ascent

500m

Descent

510m

May 21, 2020

First wrong turn in Glöbusch.

The break with friends ruined the pace. 😫

Translated by Google •

went cycling

May 18, 2020

Afterwork out- 1. Ride auf neuem Sattel.

Time

0h56m

Distance

28.5km

Speed

30.7km/h

Ascent

110m

Descent

110m

went running

May 8, 2020

Abendründchen per Pedes

Time

0h35m

Distance

6.22km

Pace

5:30/km

Ascent

310m

Descent

300m
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