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Roland Loacker

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went running

November 22, 2025

Kurze Laufrunde vor TakeOff

Time

0h42m

Distance

7.08km

Pace

5:47/km

Ascent

0m

Descent

0m

November 23, 2025

Hundreds of scooters on the running track - eyes closed and through it.

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went running

November 9, 2025

Nüziders Mottakopf Jagdhütte

Time

2h23m

Distance

12.8km

Pace

10:45/km

Ascent

980m

Descent

980m

went running

November 2, 2025

Trailrun rund um Göfis

Gut zum Recom nach hartem Trainingstag, leichte ups ‚n downs, Schotter- und Wsld-/ Wurzelwege … wer die Challenge braucht kann’s auch auf Speed absolvieren … Vorsicht bei nasser Witterung- extrem rutschig!

Time

1h36m

Distance

12.1km

Pace

7:49/km

Ascent

400m

Descent

390m

went for a bike ride

November 1, 2025

Göfis - Nenzing - Klamperasattel - Fröd - Nenzing - Göfis

Super Tour - menschenleer bis auf rundum Frööd - aber zäh / Steigung zieht sich

Time

4h27m

Distance

60.1km

Speed

13.9km/h

Ascent

1,630m

Descent

1,620m

went on an adventure

October 26, 2025

Open Water Swim

Time

0h47m

Distance

2.25km

Speed

2.9km/h

Ascent

10m

Descent

10m

likes this.

went running

October 25, 2025

Übleschlucht Trail

Steiler langerBerglauf von Rankweil auf Furx, fast nur Wald-/Wurzelwege, Downhill ins Laternsertsl / Thal, ab in die Übleschlucht auf relativ ausgesetzten, schwierigen Schmalen Wegen - teilweise Eisenbehelfe, in der Schlucht selbst Vorsicht geboten - leichtes Abrutschen in den Wildbach, kurzer knackiger Berglauf auf der anderen Seite bis zum Netschleweg, ab…

Time

2h10m

Distance

12.8km

Pace

9:46/km

Ascent

860m

Descent

800m

and like this.

October 25, 2025

Awesomely steep... lots of steep but awesome forest/root paths... a dream 😍

CAUTION: In autumn, with wet leaves and rocks, the Übleschlucht gorge is really only for experienced runners - not a touristy excursion, as it's too dangerous.

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went mountain biking

October 22, 2025

Feierabendtour

Ein Arbeitstag geht vorbei und du hadt noch überschüssige Energie die du loswerden möchtest? 😜 Folge der Route … wenn du noch Bums in den Töpfen hast

Time

1h31m

Distance

22.3km

Speed

14.7km/h

Ascent

700m

Descent

690m

likes this.

went on an adventure

August 9, 2025

Open Water Wettkampf Längsee St. Veit

Sch…… gelaufen, ab km 1500 übel, kaum mehr Kraft den Rest durchzuziehen … danke für die Erfahrung wie‘s auch gehen kann ..

Time

1h47m

Distance

5.14km

Speed

2.9km/h

Ascent

10m

Descent

0m

likes this.

September 3, 2025

This can happen too, wipe your mouth and move on👍

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went cycling

June 28, 2025

Feierabendrunde leicht coupiert durch wunderschöne Landschaften

Time

1h18m

Distance

33.7km

Speed

25.9km/h

Ascent

440m

Descent

450m

went on an adventure

June 28, 2025

Alpe Adria Open Water Swim Cup Ossiachersee

Time

2h03m

Distance

5.18km

Speed

2.5km/h

Ascent

0m

Descent

0m

went mountain biking

June 21, 2025

Biketour Tschengla

Time

3h32m

Distance

56.8km

Speed

16.4km/h

Ascent

1,120m

Descent

1,120m

likes this.

June 22, 2025

Quite bumpy from the ascent from Nenzing to Tschengla ... cool and speedy descent, narrow asphalt mountain road

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went cycling

June 14, 2025

Dornbirn Achrain - Au - Furka

Time

5h19m

Distance

113km

Speed

21.6km/h

Ascent

1,940m

Descent

1,940m

, , and others like this.

June 14, 2025

Not for the faint of heart - especially not at 31 degrees... Wade through and through, then think and complain at home 😊💪🏼🥵

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went mountain biking

June 11, 2025

Feierabendrunde leicht gewürzt mit rundem Abgang aber rassigem Bouquet

Time

1h36m

Distance

25.9km

Speed

16.3km/h

Ascent

490m

Descent

500m

likes this.

June 11, 2025

We almost met there😅

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went cycling

June 9, 2025

Vorderwald Loreena

Time

6h53m

Distance

126km

Speed

24.6km/h

Ascent

1,700m

Descent

1,710m

likes this.

went cycling

May 31, 2025

Rennrad-Fahrt

Time

4h07m

Distance

94.3km

Speed

24.1km/h

Ascent

840m

Descent

800m

and like this.

May 31, 2025

Super road bike tour through villages - farms - cycle paths - off the beaten track, for those who want to see something of South Carinthia and still want a crisp workout

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