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Tom Giles (Nordic Walker)

An ageing runner who has converted to nordic walking. I love long distance challenges.

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went for a hike

July 23, 2025

Dalbeattie woods

Time

1h33m

Distance

8.35km

Speed

5.4km/h

Ascent

270m

Descent

270m

and like this.

went for a hike

July 22, 2025

Palnackie nordic walk

A short circuit from the village's small free car park. Outward along a country lane, returning along a narrow woodland track. Fine views over the estuary.

Time

0h48m

Distance

3.87km

Speed

4.9km/h

Ascent

150m

Descent

150m

went for a hike

July 22, 2025

River Dee.

A there and back route from Kirkcudbright harbour to a historic road bridge. Free car parking by the harbour and full facilities. A clear path in good condition. Muddy edges to river are best avoided. A great route for wildlife (waders, wildflower, red kites and insects).

Time

1h39m

Distance

6.08km

Speed

3.7km/h

Ascent

100m

Descent

100m

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went for a hike

July 21, 2025

Palnackie to horse Isles bay.

Starting at a small free car park in the village, this follows a quiet country lane and tracks to a magnificent viewpoint over the estuary. The small detour leads to a Marsh!

Time

3h03m

Distance

12.7km

Speed

4.2km/h

Ascent

290m

Descent

290m

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went for a hike

July 21, 2025

Kirkennan woods, three lochs walk.

Off the beaten track with no facilities, great for quiet 'me' time. The tracks are quite rough and there can be fallen trees after strong winds.

Time

1h17m

Distance

4.84km

Speed

3.8km/h

Ascent

230m

Descent

220m

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went for a hike

July 20, 2025

Carlingwark Loch circuit from Castle Douglas

Starting at a free car park, this route is on good, clear paths with some road walking to return to Castle Douglas (a short section of quiet country lane does not have a footpath). The route is surrounded by arable farmland but there are no livestock on the route. Great…

Time

1h18m

Distance

7.15km

Speed

5.5km/h

Ascent

130m

Descent

130m

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went for a hike

July 14, 2025

Nordic walk

Who doesn't enjoy a nice freh sea breeze in the summer? A circular route between two local train stations. The roads are quiet and good for those dark winter evenings.

Time

1h03m

Distance

5.21km

Speed

5.0km/h

Ascent

60m

Descent

60m

and like this.

went for a hike

July 12, 2025

Birkenhead nordic parkwalk

Glorious summer weather for another completion of this popular event.

Time

0h56m

Distance

5.14km

Speed

5.5km/h

Ascent

90m

Descent

100m

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went for a hike

July 9, 2025

Hike

Time

3h58m

Distance

20.3km

Speed

5.6km/h

Ascent

180m

Descent

190m

and like this.

July 9, 2025

Big skies over Leasowe Bay with Wales and Sefton dancing in the haze, this coast hugging route is all hard surfaced (unless you want to play on the beach). Cyclists share the route but there is plenty of room for everyone. There are good public transport links at both ends.

went for a hike

July 5, 2025

Birkenhead nordic parkwalk

Time

0h43m

Distance

5.05km

Speed

7.0km/h

Ascent

120m

Descent

140m

and like this.

went for a hike

July 4, 2025

Hike

Time

1h03m

Distance

6.51km

Speed

6.3km/h

Ascent

120m

Descent

120m

and like this.

July 4, 2025

I remember when this was a landfill site. Now it is a quiet, re-wilded space. The odour of cannabis hints at a darker side, but during the day I have not had any problems here.

went for a hike

July 2, 2025

Nordic walk speed session.

Time

0h41m

Distance

4.82km

Speed

7.0km/h

Ascent

10m

Descent

10m

and like this.

went for a hike

June 26, 2025

Llandudno circuit

Time

1h32m

Distance

8.81km

Speed

5.8km/h

Ascent

250m

Descent

260m

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went for a hike

June 26, 2025

Llandudno bay.

Time

1h06m

Distance

4.84km

Speed

4.4km/h

Ascent

30m

Descent

50m

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went for a hike

June 25, 2025

Marine Drive, Great Orme

Time

1h40m

Distance

9.14km

Speed

5.5km/h

Ascent

230m

Descent

240m

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