Timeline
Al went for a hike
September 8, 2024 at 10:23
Time
4h28m
Distance
19.5km
Speed
4.7km/h
Ascent
1,060m
Descent
1,090m
Riderrachy likes this.
Al went cycling
July 9, 2024 at 07:45
Time
3h15m
Distance
72.2km
Speed
24.2km/h
Ascent
1,170m
Descent
1,200m
Riderrachy likes this.
Al went for a bike ride
May 4, 2024 at 08:55
Time
5h45m
Distance
29.8km
Speed
5.2km/h
Ascent
120m
Descent
110m
Carsten and Riderrachy like this.
Al went cycling
August 4, 2019 at 07:04
Time
6h18m
Distance
160km
Speed
28.6km/h
Ascent
1,150m
Descent
1,140m
Al went cycling
July 28, 2019 at 08:04
Time
4h18m
Distance
72.0km
Speed
23.4km/h
Ascent
590m
Descent
600m
January 21, 2019
I plotted a traffic free running route through Epping forest for my marathon training from the Leytonstone/Walthamstow area, since this has been a relatively dry winter so far and I was curious about trying out a pollution and traffic free route into Epping Forest proper. Sadly my running plans for the