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Freek Geurts

instagram.com/regalphis

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went running

May 12, 2026 at 17:50

Zomeravondcup 2

Time

0h34m

Distance

10.1km

Pace

3:25/km

Ascent

10m

Descent

10m

likes this.

went gravel riding

May 3, 2026 at 06:33

Luttenberg - Utrecht

Time

7h17m

Distance

143km

Speed

27.4km/h

Ascent

370m

Descent

390m

likes this.

went gravel riding

May 2, 2026 at 07:06

Utrecht - Luttenberg

Time

7h29m

Distance

157km

Speed

28.0km/h

Ascent

580m

Descent

560m

, , and others like this.

May 5, 2026

Dear Freek, is this a gravel ride?

Showing Translation

went cycling

April 18, 2026 at 11:38

Guasquita

Time

3h51m

Distance

72.0km

Speed

23.1km/h

Ascent

1,340m

Descent

1,350m

went cycling

April 12, 2026 at 11:07

Guateque

Time

2h58m

Distance

52.5km

Speed

17.7km/h

Ascent

1,400m

Descent

1,420m

went cycling

April 11, 2026 at 11:46

De Bogotá a Guateque

Time

3h26m

Distance

103km

Speed

32.1km/h

Ascent

1,000m

Descent

1,720m

went cycling

April 7, 2026 at 13:06

Aeroparque

Time

1h34m

Distance

56.1km

Speed

36.0km/h

Ascent

240m

Descent

220m

went cycling

April 6, 2026 at 13:35

Pueblitos antioquieños

Time

4h47m

Distance

109km

Speed

25.5km/h

Ascent

1,490m

Descent

2,340m

went gravel riding

March 8, 2026 at 09:47

Kroondomein

Time

3h59m

Distance

101km

Speed

25.4km/h

Ascent

770m

Descent

760m

went cycling

January 11, 2026 at 10:17

Alto el Sifón

Time

8h41m

Distance

119km

Speed

15.7km/h

Ascent

4,150m

Descent

1,660m

and like this.

went cycling

June 23, 2024 at 04:22

flatlands300

Time

11h22m

Distance

302km

Speed

26.6km/h

Ascent

910m

Descent

930m

likes this.

went cycling

March 4, 2023 at 08:20

Rit

Time

7h20m

Distance

82.1km

Speed

17.1km/h

Ascent

1,480m

Descent

2,250m

went cycling

March 3, 2023 at 08:25

Rit

Time

7h07m

Distance

91.2km

Speed

16.4km/h

Ascent

2,290m

Descent

1,670m

went cycling

March 2, 2023 at 08:34

Rit

Time

7h24m

Distance

92.5km

Speed

12.7km/h

Ascent

2,770m

Descent

1,910m

went cycling

February 28, 2023 at 10:19

Rit

Time

5h31m

Distance

53.1km

Speed

16.1km/h

Ascent

490m

Descent

460m
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