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Sarah

Rennrad:
1. Canyon Endurace CFR Di2
2. Cube Attain SL Flash n' red
MTB:
Cube Aim,SLX, black n' red

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Timeline

and went cycling

July 15, 2026

16/26, 75 km con Pedro 🇪🇸

23% Steigung

Time

5h54m

Distance

75.1km

Speed

20.8km/h

Ascent

1,030m

Descent

1,000m

, , and others like this.

went cycling

July 14, 2026

15/26, 100 km 🇪🇸

19% Steigung am port de tollos

Time

4h36m

Distance

100km

Speed

24.2km/h

Ascent

1,390m

Descent

1,410m

, and like this.

went running

July 13, 2026

Laufrunde 🇪🇸

Time

1h02m

Distance

10.6km

Pace

5:17/km

Ascent

50m

Descent

50m

and like this.

went cycling

July 11, 2026

14/26, 100 km 🇪🇸

18% Steigung in der Spitze.
Die härteste Tour in Spanien bis jetzt. Der Anstieg port de Sa Creueta von Castell de Castells aus ist genial, immer wieder Spitzkehren mit 15-16 % Steigung.

Time

4h49m

Distance

100km

Speed

24.3km/h

Ascent

1,410m

Descent

1,420m

, , and others like this.

and went cycling

July 9, 2026

13/26, 82 km con Pedro 🇪🇸

18% Steigung

Time

5h55m

Distance

82.2km

Speed

22.4km/h

Ascent

1,030m

Descent

1,020m

, and like this.

went cycling

July 7, 2026

12/26, 100 km 🇪🇸

16 % Steigung in L'Orcha - und das mit verstellter Schaltung und ohne Maria-Hilf-Gang.

Später am Pool dann technischer Dienst - Einstellung der Schaltung mittels APP, sehr genial

Time

4h57m

Distance

100km

Speed

25.7km/h

Ascent

1,200m

Descent

1,210m

, , and others like this.

went running

July 3, 2026

Laufrunde 🇪🇸

Knieschmerzen sind ansteckend😩

Time

2h10m

Distance

18.2km

Pace

5:06/km

Ascent

80m

Descent

80m

and like this.

and went cycling

July 2, 2026

11/26, 80 km con Pedro 🇪🇸

Wegen Knieschmerzen Tour spontan abgekürzt.

Time

6h00m

Distance

80.8km

Speed

22.7km/h

Ascent

910m

Descent

900m

and like this.

went running

June 29, 2026

Laufrunde 🇪🇸

Time

1h07m

Distance

10.0km

Pace

5:04/km

Ascent

50m

Descent

50m

, and like this.

went cycling

June 28, 2026

9/26, 100 km 🇪🇸 coll de rates

Powermeter seit heute im Dauerstreik🔧

Time

4h44m

Distance

101km

Speed

25.2km/h

Ascent

1,280m

Descent

1,290m

, , and others like this.

went running

June 26, 2026

Laufrunde 🇪🇸

Time

1h36m

Distance

15.1km

Pace

4:58/km

Ascent

70m

Descent

70m

, , and others like this.

and went cycling

June 25, 2026

8/26, 80 km con Pedro 🇪🇸

Endlich die Stoptaste am Fahrrradcomputer gefunden....und 8,5 km vergessen weiter aufzuzeichnen.
Gegenwind ab Pego. Aber ist ja immer so.
In Pego schon alles vorbereitet für festivos.

Time

6h04m

Distance

71.5km

Speed

22.9km/h

Ascent

970m

Descent

980m

, and like this.

and went mountain biking

June 23, 2026

Via Verde nach Denia 🇪🇸

und 4 cerveza bei Mala Vita

Time

3h01m

Distance

27.1km

Speed

15.7km/h

Ascent

40m

Descent

40m

, and like this.

went cycling

June 23, 2026

7/26, 70 km 🇪🇸 🔧

Beide Schrauben vom Computermount losgerappelt und verloren....einhändige Fahrt. Eine Hand am Lenker, eine Hand hält den Radcomputer 🤥

Time

3h36m

Distance

70.5km

Speed

25.1km/h

Ascent

880m

Descent

870m

, and like this.

went running

June 22, 2026

Laufrunde 🇪🇸

Erste Laufrunde in Espana. Sollten gar keine 20 km werden, aber der Via Verde wurde neu gestaltet (von Schotterpiste mit Stolperfallen zur glatten Teer-/Betondecke). Da kann man ja nicht anhalten....

Time

1h54m

Distance

20.0km

Pace

5:20/km

Ascent

100m

Descent

110m

, , and others like this.

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