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Paul

Ausdauerläufer 🏃🏻‍♂️

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and went running

September 8, 2025 at 14:34

Laufrunde

Time

1h09m

Distance

12.4km

Pace

5:34/km

Ascent

80m

Descent

80m
Map data © OpenStreetMap contributors

, , and others like this.

and went running

August 27, 2025 at 13:52

Laufrunde

Time

1h11m

Distance

12.3km

Pace

5:37/km

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

and like this.

and went running

August 21, 2025 at 09:07

Bald ist AOK Firmenlauf 🏃🏻‍♂️

Time

1h17m

Distance

12.3km

Pace

6:16/km

Ascent

60m

Descent

50m
Map data © OpenStreetMap contributors

, and like this.

August 26, 2025

Cool that you're joining us! 💚

Translated by Google •

went running

August 18, 2025 at 15:04

Laufrunde

Time

2h41m

Distance

24.7km

Pace

6:03/km

Ascent

100m

Descent

100m
Map data © OpenStreetMap contributors

likes this.

and went running

August 13, 2025 at 15:21

33°C Feierabendlauf

Time

1h00m

Distance

10.0km

Pace

5:48/km

Ascent

30m

Descent

40m
Map data © OpenStreetMap contributors

, , and others like this.

August 15, 2025

Respect for these temperatures! 💚

Translated by Google •

and went running

August 11, 2025 at 15:19

Erster Lauf nach Erkältungspause ☝🏻

Time

1h13m

Distance

12.0km

Pace

6:07/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

, and like this.

and went for a bike ride

August 10, 2025 at 11:50

Fahrradtour zum Volleyball 🏐

Time

0h17m

Distance

6.65km

Speed

23.6km/h

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

, , and others like this.

and went for a bike ride

August 9, 2025 at 05:59

Fahrradtour da Laufpause durch Erkältung

Time

0h22m

Distance

8.83km

Speed

24.1km/h

Ascent

40m

Descent

30m
Map data © OpenStreetMap contributors

, and like this.

August 12, 2025

We wish you a speedy recovery! 🍀

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went running

August 4, 2025 at 14:40

10km 1h 🔥 Training Training

Time

1h05m

Distance

10.0km

Pace

6:02/km

Ascent

30m

Descent

40m
Map data © OpenStreetMap contributors

likes this.

went running

July 31, 2025 at 15:13

Neue 5km Bestzeit und solides Intervall Training 💪🏻

Time

1h15m

Distance

12.0km

Pace

6:08/km

Ascent

30m

Descent

40m
Map data © OpenStreetMap contributors

likes this.

and went running

July 29, 2025 at 14:32

Wann wird man den mal schneller 😂

Time

1h13m

Distance

11.7km

Pace

6:14/km

Ascent

90m

Descent

100m
Map data © OpenStreetMap contributors

, , and others like this.

and went running

July 27, 2025 at 14:54

Schlechtes Training nach dem Volleyballtraining

Time

1h27m

Distance

12.0km

Pace

7:15/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

, , and others like this.

and went running

July 25, 2025 at 15:02

Abendlauf☝🏻

Time

1h15m

Distance

11.8km

Pace

6:22/km

Ascent

90m

Descent

90m
Map data © OpenStreetMap contributors

, , and others like this.

and went running

July 23, 2025 at 14:47

Laufrunde

Time

1h10m

Distance

11.6km

Pace

5:59/km

Ascent

60m

Descent

60m
Map data © OpenStreetMap contributors

, , and others like this.

and went running

July 19, 2025 at 05:52

Halbmarathon Training 💪🏻

Time

2h28m

Distance

21.2km

Pace

6:26/km

Ascent

110m

Descent

110m

and like this.

July 23, 2025

Wow, great training and a great distance! 💚🏃‍♂️ Good luck in the future – when is your half marathon?

Translated by Google •

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