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Jochen Kraus

Wandern, Fahrradfahren plus Mittelstrecken - Laufen

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went for a hike

October 12, 2026 at 08:07

Wanderung Bruchhausen - Sternrodt - Richtplatz/Rothaarsteig - Bruchhausen

"Höhenmeter trainiert"

Time

2h21m

Distance

13.2km

Speed

5.9km/h

Ascent

350m

Descent

350m

went for a hike

September 9, 2026 at 08:46

Olsberg/Stausee - Wulmeringhausen - Windpark -Brunskappel und zurück

Bergwertungen HC auf Bergstrasse von Wulmeringhausen (20%max)

Time

3h39m

Distance

20.1km

Speed

5.8km/h

Ascent

490m

Descent

480m

went for a hike

August 28, 2026 at 09:19

von Scharfenberg nach Kallenhardt

Handy ausgefallen. Tour war Hin- und Zurück

Time

1h34m

Distance

8.69km

Speed

5.6km/h

Ascent

100m

Descent

220m

went for a hike

May 17, 2026 at 11:43

Von Alme nach Alme

Time

1h48m

Distance

10.6km

Speed

6.0km/h

Ascent

190m

Descent

190m

likes this.

May 17, 2026

Beautiful tour,

the stretch along the Alme, exactly as you walked it, is one of my favorite sections in all my routes. In summer when everything is blooming, I feel like I'm in a fairy tale on this section. Unfortunately, you go through it too quickly.

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went for a hike

September 18, 2025 at 09:43

Von Messinghausen nach Bahnhof Brilon-Wald

Time

1h55m

Distance

11.3km

Speed

5.9km/h

Ascent

380m

Descent

270m

went for a hike

December 31, 2024 at 11:09

Wanderung Messinghausen - Brilon Marktplatz

Time

1h31m

Distance

9.34km

Speed

6.2km/h

Ascent

190m

Descent

120m

December 31, 2024

Good, gentle return after a long break. More to come😉

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went for a hike

September 29, 2024 at 11:14

Von Bibertal nach "Müehlentwieken" -Mühlenweg

Time

1h53m

Distance

11.9km

Speed

6.6km/h

Ascent

260m

Descent

260m

September 29, 2024

Slowly the old pace is coming back 🙏

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went for a hike

September 27, 2024 at 13:08

Von Messinghausen nach Wanderhütte Bontkirchen und zurück

Time

2h29m

Distance

14.8km

Speed

6.1km/h

Ascent

510m

Descent

490m

went for a hike

September 19, 2024 at 08:42

Von Wanderweg M3 Madfeld nach Oesdorf und zurück

Time

4h52m

Distance

30.4km

Speed

6.3km/h

Ascent

510m

Descent

500m

went for a hike

September 12, 2024 at 11:01

Von Alme über Leiberg nach Hegendsorf

Time

2h42m

Distance

17.2km

Speed

6.4km/h

Ascent

450m

Descent

440m

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went for a hike

August 31, 2024 at 11:13

Wanderung

Time

1h32m

Distance

9.34km

Speed

6.2km/h

Ascent

310m

Descent

280m

went for a hike

August 29, 2024 at 05:49

Wewelsburg-Büren-Brenken-Wewelsburg

Time

4h20m

Distance

26.1km

Speed

6.2km/h

Ascent

500m

Descent

530m

, , and others like this.

August 29, 2024

With a maximum temperature of 31 degrees, it was quite challenging. Part of the path before Büren was very narrow and full of thorns. This is what my legs look like now. It remains a mystery to me how something like this can be recommended as a path! Therefore only 3 stars

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went for a hike

August 24, 2024 at 07:30

Almequellen – Blick in die Almeaue Runde von Alme

Time

3h56m

Distance

22.5km

Speed

5.9km/h

Ascent

530m

Descent

530m

likes this.

August 24, 2024

Even if it didn't seem like it at first glance, it was one of my toughest tours with a very undulating profile, difficult terrain and a tough "mountain rating" at the end with an extremely steep descent (dangerous, not suitable for everyone!!) in the Almequell area. And all this at 29 degrees.

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went for a hike

August 8, 2024 at 09:53

Wunderschöner Wanderweg – Hochheide Runde von Willingen

Time

3h01m

Distance

16.5km

Speed

5.8km/h

Ascent

420m

Descent

430m

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went for a hike

August 2, 2024 at 10:34

Silbersee/Hömberg-Tour

Time

2h22m

Distance

14.2km

Speed

6.1km/h

Ascent

310m

Descent

290m
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