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Karel

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Recent Activity

went running.

2 days ago

Über Umweg zum Bäcker

Time

0h48m

Distance

6.15km

Pace

6:57/km

Ascent

280m

Descent

280m

likes this.

went running.

April 5, 2026

mit Irene (ein Teil)

Time

0h50m

Distance

7.26km

Pace

6:12/km

Ascent

150m

Descent

140m

likes this.

went for a bike ride.

April 4, 2026

Auf und über der Haar

Time

2h44m

Distance

47.4km

Speed

21.0km/h

Ascent

530m

Descent

520m

likes this.

went running.

April 3, 2026

Karfreitag Runde

Time

1h12m

Distance

10.2km

Pace

6:42/km

Ascent

300m

Descent

360m

likes this.

went running.

March 30, 2026

Wach werden

Time

0h34m

Distance

4.72km

Pace

7:13/km

Ascent

130m

Descent

130m

and like this.

went for a bike ride.

March 24, 2026

Runde Möhnesee über Neuhaus

Time

3h38m

Distance

61.9km

Speed

20.6km/h

Ascent

640m

Descent

640m

and like this.

went running.

March 22, 2026

Sonntagsrunde

Time

1h03m

Distance

8.38km

Pace

7:06/km

Ascent

190m

Descent

250m

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and went for a hike.

March 18, 2026

Alme, Schloss und Nehder Saurier

Die Alme und Umgebung ist immer wieder ein Highlight. Der Karst rundherum saugt das Wasser auf wie ein Schwamm und gibt es kontinuierlich an die Quellen ab. Dieses Mal sind wir bis Nehden um die Iguanodon- Grube zu sehen. Leider lagen keine Saurierknochen rum...Auch ein Steak hätte ich nicht zurückgehen lassen,😃😁💥 Dieses Wasser hat einfach in seiner Klarheit und Reinheit eine magische Anziehungskraft. Auch die Leberblümchen auf den Klippen waren ein Highlight.

Time

4h56m

Distance

11.1km

Speed

4.8km/h

Ascent

160m

Descent

160m

, , and others like this.

March 18, 2026

Always a great destination! Great that you also discovered the liverworts along the way. The Almequellen with their clarity are simply a highlight every time. Great photo yield! The mix of nature and the history of the Iguanodon pit is really worth seeing....👍🏼

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went on an adventure.

March 18, 2026

Wanderung zur Alme Quellen mit Uwe

Time

4h56m

Distance

12.4km

Speed

4.5km/h

Ascent

600m

Descent

620m

, and like this.

went running.

March 15, 2026

Rund um Vosswinkel

Time

1h19m

Distance

11.0km

Pace

7:06/km

Ascent

250m

Descent

250m

and like this.

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