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Karel

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went running

August 31, 2026 at 05:05

Wach werden

Time

0h36m

Distance

5.29km

Pace

6:35/km

Ascent

120m

Descent

130m
Map data © OpenStreetMap contributors

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went running

August 30, 2026 at 06:29

Schlossgarten

Time

0h43m

Distance

5.18km

Pace

7:02/km

Ascent

160m

Descent

160m

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went running

August 28, 2026 at 12:55

Waldlauf

Time

1h24m

Distance

10.6km

Pace

6:47/km

Ascent

420m

Descent

450m

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went running

August 16, 2026 at 05:19

Sonntagslauf

Time

1h12m

Distance

9.38km

Pace

7:15/km

Ascent

270m

Descent

280m
Map data © OpenStreetMap contributors

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went running

August 13, 2026 at 05:18

Waldlauf

Time

1h22m

Distance

10.9km

Pace

7:16/km

Ascent

370m

Descent

380m
Map data © OpenStreetMap contributors

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went for a bike ride

August 9, 2026 at 06:03

Cycle-Seeing Unna

Time

3h27m

Distance

63.4km

Speed

22.1km/h

Ascent

650m

Descent

620m

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went running

August 5, 2026 at 04:47

Links um das Wildwald

Time

1h15m

Distance

10.4km

Pace

6:53/km

Ascent

260m

Descent

250m
Map data © OpenStreetMap contributors

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went for a bike ride

August 2, 2026 at 07:19

Via Umweg zur Sorpe

Time

3h51m

Distance

71.1km

Speed

21.7km/h

Ascent

790m

Descent

860m
Map data © OpenStreetMap contributors

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went on an adventure

July 29, 2026 at 04:56

Freibad Neheim

Time

0h26m

Distance

385m

Speed

1.2km/h

Ascent

30m

Descent

10m
Map data © OpenStreetMap contributors

went running

July 26, 2026 at 06:30

Waldlauf beim Schloss

Time

0h55m

Distance

6.37km

Pace

7:58/km

Ascent

260m

Descent

220m

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went for a bike ride

July 23, 2026 at 12:37

Über den Lattenberg

Time

4h15m

Distance

85.2km

Speed

22.1km/h

Ascent

900m

Descent

910m

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went running

July 17, 2026 at 05:27

Neue Waldweg gefunden

Time

1h25m

Distance

8.80km

Pace

7:42/km

Ascent

240m

Descent

240m
Map data © OpenStreetMap contributors

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went running

July 14, 2026 at 04:53

Potsdammer Platz

Time

1h32m

Distance

11.6km

Pace

7:43/km

Ascent

390m

Descent

370m

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went for a bike ride

July 12, 2026 at 05:38

Sonntagsrunde

Time

3h21m

Distance

65.2km

Speed

22.5km/h

Ascent

420m

Descent

450m
Map data © OpenStreetMap contributors

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went for a bike ride

July 8, 2026 at 10:41

Möhnesee Runde

Time

3h45m

Distance

67.8km

Speed

21.4km/h

Ascent

760m

Descent

810m
Map data © OpenStreetMap contributors

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