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Rüdiger Lang

Nehme immer seltener an den Social-K0m00t Kommentaren teil. Bitte nehmt’s mir nicht übel.

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Recent Activity

went for a bike ride.

about 16 hours ago

Fahrradtour

Time

4h00m

Distance

52.7km

Speed

19.2km/h

Ascent

670m

Descent

670m

likes this.

went for a bike ride.

3 days ago

Fahrradtour

Time

1h28m

Distance

13.2km

Speed

14.0km/h

Ascent

430m

Descent

230m

likes this.

went mountain biking.

3 days ago

Mountainbike-Tour

Time

0h14m

Distance

3.09km

Speed

13.3km/h

Ascent

20m

Descent

190m

went for a hike.

3 days ago

Wanderung

Time

1h14m

Distance

12.5km

Speed

10.1km/h

Ascent

220m

Descent

0m

likes this.

went for a bike ride.

4 days ago

Fahrradtour

Time

0h26m

Distance

3.82km

Speed

13.2km/h

Ascent

260m

Descent

80m

went for a bike ride.

March 22, 2026

Fahrradtour

Time

1h56m

Distance

20.3km

Speed

14.4km/h

Ascent

570m

Descent

380m

and like this.

went for a bike ride.

March 22, 2026

Bosch eBike Tour: Burgschwalbach

Time

2h36m

Distance

26.2km

Speed

13.7km/h

Ascent

550m

Descent

560m

and like this.

went for a bike ride.

March 21, 2026

Bosch eBike Tour: Burgschwalbach

Time

2h23m

Distance

36.7km

Speed

19.5km/h

Ascent

810m

Descent

800m

, and like this.

went for a hike.

March 15, 2026

Wandern

Time

1h16m

Distance

3.07km

Speed

2.4km/h

Ascent

290m

Descent

90m

went for a bike ride.

March 8, 2026

Fahrradtour

Time

2h42m

Distance

32.1km

Speed

16.0km/h

Ascent

620m

Descent

420m

likes this.

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