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iRalf

Bewegung tut gut … 😊

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Recent Activity

went for a hike

a day ago

In Anrath spazieren

Time

4h10m

Distance

7.71km

Speed

5.1km/h

Ascent

20m

Descent

20m

, , and others like this.

went for a hike

5 days ago

In Bruchsal + Schloss Bruchsal spazieren

Time

3h30m

Distance

4.98km

Speed

5.1km/h

Ascent

10m

Descent

10m

, , and others like this.

went for a hike

7 days ago

In Bad Dürkheim spazieren

Time

2h38m

Distance

3.92km

Speed

5.0km/h

Ascent

30m

Descent

30m

went for a hike

April 8, 2026

Mandelblüte in Gimmeldingen spazieren

Time

3h30m

Distance

7.25km

Speed

5.0km/h

Ascent

90m

Descent

90m

, , and others like this.

went for a hike

April 7, 2026

In Schweighofen spazieren

Time

2h42m

Distance

6.93km

Speed

4.8km/h

Ascent

20m

Descent

20m

, , and others like this.

went for a hike

April 6, 2026

Einfach Ostermontag spazieren 🐰

Time

1h52m

Distance

5.46km

Speed

5.3km/h

Ascent

20m

Descent

10m

, , and others like this.

went for a hike

April 4, 2026

1.FCK‘Lautern gegen Düsseldorf 3:0 😇👹

Time

9h01m

Distance

5.31km

Speed

5.4km/h

Ascent

90m

Descent

90m

, and like this.

went for a hike

April 1, 2026

Moers Altstadtbummeln

Time

4h27m

Distance

3.70km

Speed

4.7km/h

Ascent

10m

Descent

10m

and like this.

went for a hike

March 29, 2026

In Hochemmerich/Duisburg spazieren

Time

4h08m

Distance

10.7km

Speed

4.9km/h

Ascent

30m

Descent

30m

, , and others like this.

went for a hike

March 19, 2026

Zum Zahnarzt

Time

2h11m

Distance

2.80km

Speed

5.6km/h

Ascent

0m

Descent

0m

and like this.

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