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Frank

Es ist wie es ist ..

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Recent Activity

went for a bike ride

2 days ago

Schöne Feierabendrunde in die Dämmerung

Time

1h15m

Distance

22.9km

Speed

20.7km/h

Ascent

60m

Descent

50m

2 days ago

Well-known loop in the best weather, definitely clears your head of the day's rubbish 🥹

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went for a bike ride

3 days ago

Einmal Minden und zurück

Time

2h54m

Distance

28.5km

Speed

15.9km/h

Ascent

80m

Descent

80m

, , and others like this.

3 days ago

With the sun on my face, it was a relaxed ride along the Weser towards Minden 🌞🚴‍♂️

A short pit stop at my trusted optician, one wants to keep a clear view after all, and then on to the bike shop to discreetly inquire where my bike ordered in December is…



And then, drumroll 🥁

The good news: It's on its

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went for a hike

3 days ago

Es geht aufwärts 🥹

Time

0h54m

Distance

4.68km

Speed

5.3km/h

Ascent

20m

Descent

20m

, , and others like this.

3 days ago

I'm happy it's going uphill again and this afternoon I'll also test a short bike loop 😁

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went for a hike

7 days ago

Wieder nur eine Minirunde 🤷‍♂️

Time

0h40m

Distance

2.17km

Speed

4.7km/h

Ascent

10m

Descent

10m

7 days ago

The 🐿️ feeds laboriously, but I am confident that it will soon increase again. Then I can finally share beautiful tours by bike and on foot with you again. Until then, I hope my new bike, ordered in December, is finally ready - I'm really looking forward to it 😄 In the meantime, I follow your great

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went for a hike

April 5, 2026

Sehr kurze Runde durch die Heimat

Time

0h40m

Distance

2.57km

Speed

4.0km/h

Ascent

10m

Descent

10m

, , and others like this.

went for a hike

March 29, 2026

Mehr ist gesundheitlich gerade nicht drin 🙃

Time

0h33m

Distance

2.63km

Speed

5.0km/h

Ascent

10m

Descent

10m

, , and others like this.

March 29, 2026

But that has to get better again 😉

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went for a bike ride

March 22, 2026

Kurz nach Minden

Time

2h28m

Distance

29.1km

Speed

16.7km/h

Ascent

80m

Descent

80m

March 23, 2026

Phew, it was cold, I was completely dressed wrong 🤦‍♂️

Showing Translation

went on an adventure

January 14, 2026

Erst Sölden dann Obergurgl

Time

5h33m

Distance

37.8km

Speed

26.5km/h

Ascent

5,310m

Descent

6,530m

, , and others like this.

January 15, 2026

Hi Frank, truly enchanting pictures from a dreamy winter mountain landscape. It's a real treat to look at them. The view through the tunnel is also really well done. I think your hike and photos are absolutely fantastic 🥾🥾❄️🌫💪💪💪 and beautiful at the same time 🥰 Best regards, Jürgen 🫠🍁

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went on an adventure

January 13, 2026

Zweiter Tag in Obergurgl ⛷️😎

Time

5h54m

Distance

36.9km

Speed

24.2km/h

Ascent

4,950m

Descent

6,110m

, , and others like this.

went on an adventure

January 12, 2026

Erster Tag in Obergurgl

Am ersten Tag haben wir es mal langsam angehen lassen 😄⛷️

Time

4h01m

Distance

28.1km

Speed

22.2km/h

Ascent

4,060m

Descent

5,100m

, , and others like this.

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