Timeline
Ricardo went cycling
October 18, 2026 at 08:15
Mediofondo Ourém-Fátima
My first fondo!
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Michael Sz. likes this.
Ricardo went cycling
October 14, 2026 at 11:57
Zone 4 ride
Warm up, 2 1/2 hours in zone 4 and cool down
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Ricardo went cycling
October 12, 2026 at 19:08
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Ricardo went cycling
October 12, 2026 at 15:21
Intervals training
Warm up/ 10x40s/cool down
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Albino DSJ_🥾🏃🏻♂️➡️🚴🏻♂️ likes this.
Ricardo went cycling
October 11, 2026 at 14:50
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Ricardo went cycling
October 11, 2026 at 09:21
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Ricardo went cycling
October 10, 2026 at 16:08
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Ricardo went cycling
October 10, 2026 at 12:24
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Ricardo went cycling
October 8, 2026 at 09:19
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Albino DSJ_🥾🏃🏻♂️➡️🚴🏻♂️ likes this.
Ricardo went cycling
October 6, 2026 at 09:35
Treino de Intervalos
Preparando para o Granfondo de Portimão.
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Albino DSJ_🥾🏃🏻♂️➡️🚴🏻♂️ likes this.
Ricardo went cycling
October 4, 2026 at 06:25
Great ride with awesome group
The best pastrami sandwich ever!
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Albino DSJ_🥾🏃🏻♂️➡️🚴🏻♂️, Judite and Coelho🐾🐇🇵🇹 like this.
Ricardo went cycling
September 22, 2026 at 06:52
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Judite and Albino DSJ_🥾🏃🏻♂️➡️🚴🏻♂️ like this.
Ricardo went cycling
September 20, 2026 at 07:47
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Judite and Albino DSJ_🥾🏃🏻♂️➡️🚴🏻♂️ like this.
Ricardo went cycling
September 19, 2026 at 08:40
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Ricardo went cycling
September 17, 2026 at 07:25
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Albino DSJ_🥾🏃🏻♂️➡️🚴🏻♂️ and Judite like this.