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Noah Ruf

Hi ich bin Noah ( genannt Nonne) und liebe es zu Mountainbiken

Du willst mich unterstützen und uns helfen zu einem Mountainbike Trail?
Dann folge diesem Kanal:
whatsapp.com/channel/0029Vb6nXxG3rZZWzxuxKz1K

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Timeline

went for a bike ride

September 5, 2026 at 17:31

Fahrradtour

Time

0h35m

Distance

9.33km

Speed

17.1km/h

Ascent

20m

Descent

20m

, and like this.

went for a bike ride

September 3, 2026 at 17:24

Fahrradtour

Time

0h39m

Distance

6.77km

Speed

15.2km/h

Ascent

10m

Descent

10m

, and like this.

went for a bike ride

September 2, 2026 at 10:42

Fahrradtour

Time

3h10m

Distance

23.4km

Speed

14.7km/h

Ascent

50m

Descent

40m

, , and others like this.

went for a hike

August 30, 2026 at 09:05

Wanderung

Time

0h35m

Distance

593m

Speed

4.3km/h

Ascent

0m

, , and others like this.

went for a bike ride

August 23, 2026 at 16:55

Fahrradtour

Time

1h43m

Distance

19.5km

Speed

19.0km/h

Ascent

290m

Descent

280m

likes this.

went running

July 27, 2026 at 16:55

Assamstadt Ortsrunde

Time

0h25m

Distance

3.77km

Pace

6:20/km

Ascent

80m

Descent

80m

, , and others like this.

and others went for a bike ride

July 5, 2026 at 08:25

3 Tag - Fahrradtour durch Hohenlohe

Time

4h36m

Distance

58.6km

Speed

20.3km/h

Ascent

640m

Descent

600m

, , and others like this.

and others went for a bike ride

July 4, 2026 at 07:58

Tag 2 - Fahrradtour durch Hohenlohe

Time

9h28m

Distance

93.6km

Speed

19.8km/h

Ascent

540m

Descent

420m

, , and others like this.

and others went for a bike ride

July 3, 2026 at 13:19

Erster Tag - Fahrradtour durch Hohenlohe

Time

5h32m

Distance

71.8km

Speed

20.2km/h

Ascent

380m

Descent

560m

, , and others like this.

and went running

June 27, 2026 at 07:08

Ansmann Cup 5 Km

Time

0h31m

Distance

5.11km

Pace

5:35/km

Ascent

40m

Descent

40m

, , and others like this.

went running

June 25, 2026 at 16:25

Laufrunde

Time

0h35m

Distance

4.98km

Pace

6:49/km

Ascent

70m

Descent

60m

, and like this.

and went running

June 16, 2026 at 16:05

Laufrunde

Time

0h32m

Distance

4.12km

Pace

7:50/km

Ascent

20m

Descent

20m

, and like this.

and went for a hike

June 4, 2026 at 08:06

Rundweg auf der Hochkönigsburg 🏰

Time

3h17m

Distance

2.84km

Speed

1.4km/h

Ascent

90m

Descent

80m

, and like this.

and went for a hike

June 3, 2026 at 08:46

Wandern Bei Niedermorschwihr

Time

5h10m

Distance

12.5km

Speed

3.6km/h

Ascent

560m

Descent

560m

and like this.

went for a hike

May 27, 2026 at 11:06

Von Assisi nach Assisi

Time

0h51m

Distance

2.74km

Speed

4.4km/h

Descent

140m

, and like this.

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