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Jürgen Braun

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went cycling

October 4, 2026 at 11:11

Münzenbergrunde

Time

2h30m

Distance

68.1km

Speed

27.8km/h

Ascent

460m

Descent

450m

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went cycling

September 23, 2026 at 14:46

Rennrad-Fahrt

Time

1h59m

Distance

48.8km

Speed

25.3km/h

Ascent

270m

Descent

270m

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went running

September 22, 2026 at 16:19

Laufen

Time

0h31m

Distance

5.04km

Pace

6:12/km

Ascent

20m

Descent

50m

went cycling

September 15, 2026 at 13:52

Rennrad-Fahrt

Time

1h54m

Distance

48.7km

Speed

26.6km/h

Ascent

280m

Descent

280m

went cycling

September 12, 2026 at 10:32

Rennrad-Fahrt

Time

1h51m

Distance

48.7km

Speed

27.4km/h

Ascent

290m

Descent

270m

went cycling

September 6, 2026 at 13:13

Rennrad-Fahrt

Time

2h04m

Distance

52.2km

Speed

26.0km/h

Ascent

280m

Descent

270m

went running

September 2, 2026 at 17:01

Laufen

Time

0h33m

Distance

5.05km

Pace

6:27/km

Ascent

10m

Descent

50m

went for a bike ride

June 28, 2026 at 04:49

Ironman Frankfut 2026

Aufgrund der Hitze mit verkürzten Rad- und Laufstrecken

Time

7h48m

Distance

151km

Speed

19.4km/h

Ascent

950m

Descent

950m

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went cycling

June 23, 2026 at 15:54

Radtraining; MIT Tempo 2x10min GA2

Time

1h57m

Distance

56.4km

Speed

30.0km/h

Ascent

390m

Descent

390m

and like this.

went running

June 14, 2026 at 11:05

Lauftraining; MIT Koppellauf progressiv

Time

0h49m

Distance

8.52km

Pace

5:42/km

Ascent

30m

Descent

70m

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went cycling

June 14, 2026 at 08:18

Radtraining; Race Prep 3x25min LD Tempo (LIT)

Time

2h35m

Distance

77.2km

Speed

30.4km/h

Ascent

670m

Descent

670m

went for a bike ride

June 13, 2026 at 08:40

Erich-Fill-Triathlon; Taunusstein

Time

2h44m

Distance

49.3km

Speed

18.1km/h

Ascent

830m

Descent

820m

and like this.

went running

June 10, 2026 at 16:16

Lauftraining; 8x800m

Time

1h13m

Distance

12.3km

Pace

5:52/km

Ascent

0m

Descent

0m

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went running

June 9, 2026 at 16:33

Lauftraining; MIT Dauerlauf 4x10 Marathon Pace

Time

1h22m

Distance

14.3km

Pace

5:38/km

Ascent

30m

Descent

60m

and like this.

went running

June 5, 2026 at 14:38

Lauftraining; LIT Dauerlauf GA

Time

1h31m

Distance

14.5km

Pace

6:08/km

Ascent

60m

Descent

90m

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