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paul Rand

hiking and mtb both my favourite pass times love been outdoors

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went for a hike

September 1, 2023 at 06:52

Tryfan scramble

Time

5h47m

Distance

7.40km

Speed

1.3km/h

Ascent

980m

Descent

970m

went for a hike

January 1, 2022 at 08:50

alport castle

Time

2h33m

Distance

10.7km

Speed

4.7km/h

Ascent

330m

Descent

290m

, and like this.

went for a bike ride

October 10, 2020 at 10:40

windermere + ferry

Time

2h49m

Distance

34.6km

Speed

12.3km/h

Ascent

920m

Descent

850m

October 10, 2020

Good ride not too rocky

went mountain biking

August 27, 2019 at 12:21

From High Street to Sandwick to Patterdale

Time

3h18m

Distance

32.8km

Speed

12.5km/h

Ascent

720m

Descent

720m