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Raoul

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went mountain biking

March 8, 2026

LA TRACE DES AMAZONES

Bonne fête mesdames, 🎉🎉🎉

Time

3h18m

Distance

41.3km

Speed

17.3km/h

Ascent

380m

Descent

370m

, , and others like this.

went mountain biking

February 22, 2026

SUR LE "BON" CHEMIN

"bon" pour la douleur...

Time

9h22m

Distance

101km

Speed

16.0km/h

Ascent

550m

Descent

540m

, , and others like this.

February 22, 2026

Good Bro

and others went mountain biking

January 4, 2026

1st 2026 tour

Low distance but stong efforts

Time

3h52m

Distance

31.4km

Speed

13.3km/h

Ascent

430m

Descent

460m

, , and others like this.

went mountain biking

November 30, 2025

LA BOUCLE DES TERRES FERTILES

Time

7h46m

Distance

101km

Speed

19.8km/h

Ascent

550m

Descent

550m

, and like this.

November 30, 2025

bravo

went mountain biking

October 26, 2025

La boucle de la veille...

Get inshape the day before...

Time

3h06m

Distance

35.8km

Speed

15.1km/h

Ascent

400m

Descent

400m

, , and others like this.

and went for a bike ride

October 19, 2025

Le chemin pavé des Nénuphars

Douala a aussi ses 7 collines

Time

5h12m

Distance

45.6km

Speed

15.6km/h

Ascent

510m

Descent

510m

, , and others like this.

and others went for a bike ride

September 21, 2025

LA CROISÉE DES CHEMINS

Time

6h12m

Distance

51.6km

Speed

15.2km/h

Ascent

560m

Descent

560m

, , and others like this.

September 26, 2025

Super tour👍🏻

and others went for a bike ride

September 14, 2025

PÉRIPÉTIES EN VILLE

Time

6h20m

Distance

59.4km

Speed

19.0km/h

Ascent

480m

Descent

480m

, , and others like this.

and others went mountain biking

August 3, 2025

La reprise, Jour 2: visite du barrage de songloulou

Pentes de malade...
Crampes assurées

Time

6h54m

Distance

47.8km

Speed

10.7km/h

Ascent

1,000m

Descent

990m

, , and others like this.

August 3, 2025

Slopes like I like👌🏼👍🏼you are strong anyway

Translated by Google •

and others went mountain biking

August 2, 2025

La reprise: 1ère partie: Song Mbengue

Pentes raides hors piste avec des vues magnifiques sur la sanaga

Time

3h14m

Distance

26.3km

Speed

10.1km/h

Ascent

320m

Descent

290m

, , and others like this.

and others went mountain biking

June 6, 2025

LA RANDONNÉE DES CENTENAIRES ET PLUS...

Time

7h58m

Distance

111km

Speed

19.7km/h

Ascent

760m

Descent

790m

, , and others like this.

and others went for a bike ride

May 25, 2025

LE SENTIER DE FOLIE

Time

5h23m

Distance

65.6km

Speed

17.7km/h

Ascent

410m

Descent

400m

, , and others like this.

May 25, 2025

Bravo 👌 👍

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