Timeline
Exode went running
June 14, 2025
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Albino DSJ 🚶🏻♂️🏃♂️🚴 likes this.
Exode went running
June 8, 2025
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Albino DSJ 🚶🏻♂️🏃♂️🚴 likes this.
Exode went running
June 6, 2025
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Exode went running
May 25, 2025
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May 25, 2025
A stylish 13.6 km/h run along the Seine, between the iconic Chinagora (at the confluence of the Marne and Seine rivers) and the Port-à-l'Anglais bridge. Smooth asphalt, river views, and no intersections: a straight line for runners who like to combine pace with an urban setting. Perfect for a quick session
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Exode went gravel riding
May 23, 2025
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May 24, 2025
Full-throttle session at the Polygone de Vincennes — 21 km on gravel at an average speed of 31.7 km/h, hanging onto the "moderately fast" group of riders. The terrain was smooth, but not easy: accelerations, false flats, tight turns, and a few rough gravel sections.
A good test of my legs and cardio
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Exode went gravel riding
May 21, 2025
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May 22, 2025
Steady cadence, responsive legs, well-controlled cardio throughout. Clean, smooth pace management with a good balance between speed and acceleration.
No dips, no heart rate spikes.
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Exode went gravel riding
May 18, 2025
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May 22, 2025
A well-marked loop, ideal for maintaining a rhythm throughout. The trails flow seamlessly, with a few sections where you can really push your limits... when the wind isn't involved!
3 hours of clean riding, without major difficulties but with a good, constant effort—perfect for building endurance and
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Exode went gravel riding
March 9, 2025
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May 22, 2025
A big, fun gravel loop around the south of Paris.
111 km of varied terrain, between rolling paths, small, remote roads, woods, fields, and quiet urban sections. The route winds around Yerres, Moissy, and Dammarie-les-Lys, with some good sections to get the rhythm going—but always in the flow.
No sections
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Exode went gravel riding
February 13, 2025
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Exode went gravel riding
February 12, 2025
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Exode went gravel riding
January 11, 2025
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January 13, 2025
Sunny outing in good but humid conditions!
No wind at all which seemed pleasant to me and perfectly marked paths for gravel 👍.
However I had to carry my bike for several hundred meters especially at the level of the Pecqueuse forest.
Apart from that superb course
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June 14, 2025
Average feeling in my legs due to the fatigue from this week 🤷🏼♂️.
Intense heat from 11:30 a.m. 🥵
I still managed to enjoy myself despite all these challenges 👍
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