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Matthias B

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and went running

September 16, 2023 at 06:30

#drumrumGElaufen

Time

6h59m

Distance

61.2km

Pace

6:51/km

Ascent

370m

Descent

380m

likes this.

went running

September 3, 2023 at 09:20

Laufstrecke

Time

3h29m

Distance

33.2km

Pace

6:02/km

Ascent

120m

Descent

150m

likes this.

went running

July 30, 2023 at 05:49

Abwechslungsreiche Runde durch Felder und Wälder

Time

1h13m

Distance

11.6km

Pace

6:19/km

Ascent

150m

Descent

160m

and like this.

went for a hike

July 24, 2023 at 10:52

Mont St Michel

Time

2h23m

Distance

7.43km

Speed

3.1km/h

Ascent

50m

Descent

60m

went running

July 17, 2023 at 06:00

Auf Schmugglerpfaden um Cancale

Time

1h10m

Distance

10.4km

Pace

6:44/km

Ascent

200m

Descent

220m

went running

July 15, 2023 at 06:14

Übernachtung im baumhaus

Time

1h02m

Distance

10.3km

Pace

5:24/km

Ascent

100m

Descent

90m

went running

June 9, 2023 at 15:22

Laufrunde durch Stadtgarten/Revierpark und Trabrennbahn

Time

0h57m

Distance

10.00km

Pace

5:41/km

Ascent

80m

Descent

70m

went running

May 19, 2023 at 11:35

am Strand von Egmond aan Zee nach Bergen aan Zee und durch die Dünen zurück

Time

1h19m

Distance

14.6km

Pace

5:23/km

Ascent

70m

Descent

60m

likes this.

went running

December 25, 2022 at 13:42

Gelsenkirchen Stadtgarten/Revierpark über Trasse zum Kanal und durch den Nordsternpark zurück

Time

1h43m

Distance

19.0km

Pace

5:25/km

Ascent

90m

Descent

110m

and went running

October 7, 2022 at 11:15

Matthias LaBranDa

Time

1h13m

Distance

12.1km

Pace

5:55/km

Ascent

140m

Descent

140m

went running

July 28, 2022 at 05:13

von Saint Paul ent foret um noch einen See

Time

1h41m

Distance

15.7km

Pace

6:26/km

Ascent

230m

Descent

220m

went running

July 25, 2022 at 05:17

Laufstrecke

Time

1h19m

Distance

13.1km

Pace

6:02/km

Ascent

220m

Descent

230m

July 25, 2022

Good round with alternating forest, field and country road. Inevitably it goes uphill and downhill, but once you're up there you have a wonderful view down the valleys and up into the distant mountains

Translated by Google •

went running

July 21, 2022 at 05:19

von Saint Paul ent foret um einen kleinen seee

Time

1h48m

Distance

14.9km

Pace

7:16/km

Ascent

360m

Descent

380m

likes this.

July 25, 2022

It's like everywhere here only uphill and downhill. The main way to get to the lake is via side roads and forest paths. Here a winding narrow path leads directly along the water. Really varied and easy to walk, as only very few places have difficult ground.

Translated by Google •

went running

July 19, 2022 at 05:19

von Saint Paul ent foret um noch einen See

Time

1h46m

Distance

16.1km

Pace

6:37/km

Ascent

300m

Descent

330m

went running

July 18, 2022 at 05:58

Um den See bei st Paul en foret

Time

1h07m

Distance

11.0km

Pace

6:06/km

Ascent

220m

Descent

220m
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