Timeline
Time
11h20m
Distance
144km
Speed
21.3km/h
Ascent
1,000m
Descent
1,470m
Time
6h01m
Distance
111km
Speed
23.1km/h
Ascent
360m
Descent
390m
May 3, 2025
Very low heart rate, average 150, and while riding 140-160, often below 150. Tailwind for most of the route, traffic jams and an average of 15 km/h for the last 5 km. Between 40 and 80 km great asphalt without cars, leaving Opole optimal.
Translated by Google •
KulfoN and others went cycling
March 9, 2025 at 09:23
Time
7h14m
Distance
102km
Speed
23.6km/h
Ascent
540m
Descent
820m
Time
5h12m
Distance
61.6km
Speed
21.2km/h
Ascent
320m
Descent
390m
Time
2h04m
Distance
28.4km
Speed
21.0km/h
Ascent
200m
Descent
200m
Time
10h33m
Distance
140km
Speed
22.0km/h
Ascent
450m
Descent
550m
Time
4h30m
Distance
65.1km
Speed
22.4km/h
Ascent
250m
Descent
320m
Time
5h46m
Distance
85.3km
Speed
23.7km/h
Ascent
450m
Descent
480m
Time
8h17m
Distance
101km
Speed
19.1km/h
Ascent
320m
Descent
320m
Time
6h45m
Distance
64.2km
Speed
9.5km/h
Ascent
90m
Descent
90m
June 3, 2025
Very low heart rate, slight hills, slow ride (👧🐢)
Translated by Google •