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Richard van Aalst

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Timeline

went cycling

April 19, 2023 at 16:06

Cycling

Time

1h51m

Distance

58.2km

Speed

31.4km/h

Ascent

100m

Descent

140m

went gravel riding

October 24, 2021 at 08:52

Cycling

Time

2h38m

Distance

67.8km

Speed

26.4km/h

Ascent

210m

Descent

210m

went cycling

March 6, 2021 at 11:12

MTB met Eva - Ede MTB kids single track

Time

2h33m

Distance

20.1km

Speed

11.4km/h

Ascent

230m

Descent

230m

went cycling

October 31, 2020 at 09:19

Cycling

Time

4h00m

Distance

64.4km

Speed

21.9km/h

Ascent

80m

Descent

70m

went cycling

September 13, 2020 at 07:20

Crossborder gravel ride

Time

7h29m

Distance

124km

Speed

21.3km/h

Ascent

1,680m

Descent

1,690m

went cycling

August 13, 2020 at 09:03

West loop Iseo | one big climb | no tunnels

Time

3h49m

Distance

69.3km

Speed

22.0km/h

Ascent

1,110m

Descent

1,120m

went cycling

August 11, 2020 at 05:15

East loop Iseo | no tunnels

Time

3h30m

Distance

72.3km

Speed

24.6km/h

Ascent

970m

Descent

970m

went cycling

August 9, 2020 at 05:23

Round Lake Iseo plus climb

Time

3h32m

Distance

79.0km

Speed

24.0km/h

Ascent

880m

Descent

880m

went cycling

August 2, 2020 at 05:43

Reit im Winkl, St. Johan, Walchsee and back

Time

2h23m

Distance

62.3km

Speed

28.1km/h

Ascent

520m

Descent

520m

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went cycling

July 29, 2018 at 06:30

Valvestina round from Moninga

Time

5h40m

Distance

111km

Speed

26.2km/h

Ascent

1,480m

Descent

1,430m

went cycling

July 27, 2018 at 06:22

Easy ride (hilly)

Time

3h33m

Distance

86.6km

Speed

28.3km/h

Ascent

600m

Descent

590m

went cycling

July 25, 2018 at 05:37

Lago Maggiore - Alpe di Neggia

Time

6h40m

Distance

132km

Speed

24.4km/h

Ascent

1,690m

Descent

1,690m

likes this.

went cycling

July 23, 2018 at 05:34

Lago di Mergozza and Mottarone

Time

3h45m

Distance

69.9km

Speed

22.3km/h

Ascent

1,360m

Descent

1,350m

went cycling

July 21, 2018 at 05:59

Lago d’Orta

Time

3h03m

Distance

67.1km

Speed

26.8km/h

Ascent

850m

Descent

850m

went cycling

January 28, 2018 at 08:29

Wahoo Workout

Time

3h40m

Distance

42.4km

Speed

14.6km/h

Ascent

980m

Descent

990m
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