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Heike Adolphs

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and went for a bike ride

May 28, 2025

Süden der Insel mit ein bisserl Wind und Wasser von oben … 😊

Time

4h33m

Distance

48.5km

Speed

17.3km/h

Ascent

80m

Descent

80m

, and like this.

May 28, 2025

A bit few pictures 😂 still looks good

Translated by Google •

and went for a bike ride

May 27, 2025

Heute bei Sturm den Osten der Insel erkundet … 😊

Time

2h31m

Distance

37.2km

Speed

15.3km/h

Ascent

130m

Descent

130m
Map data © OpenStreetMap contributors

, , and others like this.

and went for a bike ride

May 26, 2025

Norden der Insel mit *räusper* ein bissi Gegenwind

Time

3h29m

Distance

33.7km

Speed

16.8km/h

Ascent

110m

Descent

110m

, , and others like this.

May 26, 2025

It should also be a bit sporty 😀

Translated by Google •

and others went for a bike ride

May 1, 2025

Endlich mal wieder über die Brücke gemacht … 😊

Time

5h42m

Distance

64.5km

Speed

16.3km/h

Ascent

280m

Descent

270m

, , and others like this.

and went for a bike ride

April 21, 2025

Endlich mal wieder das Wetter genutzt … 😊

Time

3h30m

Distance

44.9km

Speed

16.1km/h

Ascent

270m

Descent

270m

, , and others like this.

and went for a bike ride

October 13, 2024

Bad Honnef - Solingen

Time

6h10m

Distance

82.3km

Speed

16.8km/h

Ascent

370m

Descent

300m
Map data © OpenStreetMap contributors

, , and others like this.

and went for a bike ride

October 12, 2024

Koblenz - Bad Honnef

Time

6h00m

Distance

58.2km

Speed

16.6km/h

Ascent

220m

Descent

240m

, , and others like this.

and others went for a bike ride

September 7, 2024

Erste Tour mit dem Enkel … 😊

Time

3h48m

Distance

34.4km

Speed

14.7km/h

Ascent

160m

Descent

160m
Map data © OpenStreetMap contributors

, , and others like this.

and went for a bike ride

August 11, 2024

Elten - Nijmegen - Elten sehr schöne Tour am Rhein entlang

Time

5h43m

Distance

66.1km

Speed

17.5km/h

Ascent

160m

Descent

150m

, , and others like this.

and went for a bike ride

August 4, 2024

Einmal rübergemacht zu den Nachbarn … 😊

Time

5h34m

Distance

73.2km

Speed

17.4km/h

Ascent

330m

Descent

330m

, , and others like this.

and went for a bike ride

August 2, 2024

Feierabendrunde Düsseltal

Time

2h14m

Distance

33.9km

Speed

16.2km/h

Ascent

370m

Descent

370m

, , and others like this.

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