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Frank Siegfried

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went for a hike

March 8, 2026

Wenholthausen

Time

4h58m

Distance

9.69km

Speed

4.4km/h

Ascent

170m

Descent

170m

went for a hike

October 24, 2025

Metz

Time

2h20m

Distance

4.16km

Speed

3.8km/h

Ascent

30m

Descent

20m

likes this.

went for a hike

October 23, 2025

Abstieg in die Wolfsschlucht – Hohllay-Höhle Runde von Echternach

Time

3h38m

Distance

12.8km

Speed

4.6km/h

Ascent

280m

Descent

270m

and like this.

went for a bike ride

September 6, 2025

Fahrradtour

Time

2h40m

Distance

42.1km

Speed

22.1km/h

Ascent

350m

Descent

350m

likes this.

went for a bike ride

August 10, 2025

Von Langenholthausen zum Möhnesee

Time

4h36m

Distance

76.1km

Speed

20.4km/h

Ascent

680m

Descent

680m
Map data © OpenStreetMap contributors

and like this.

went for a hike

June 25, 2025

Madeira - Levada do Rei

Time

4h00m

Distance

11.7km

Speed

4.8km/h

Ascent

200m

Descent

200m

likes this.

went for a hike

June 23, 2025

Levada da Bica da Cana: zum malerischen Wasserfall

Time

4h22m

Distance

9.40km

Speed

4.3km/h

Ascent

110m

Descent

120m

and like this.

went for a hike

June 21, 2025

Madeira Ostspitze

Time

1h51m

Distance

3.69km

Speed

3.6km/h

Ascent

100m

Descent

110m

went for a hike

June 18, 2025

Levante da Ribeira da Janela

Time

4h31m

Distance

10.7km

Speed

4.9km/h

Ascent

90m

Descent

80m

went for a hike

May 18, 2025

Hohler Stein – Blick auf den Hohlen Stein Runde von Kallenhardt-Heide

Time

3h14m

Distance

14.3km

Speed

5.3km/h

Ascent

320m

Descent

310m

and like this.

went for a hike

May 10, 2025

Ein uriger Waldpfad 🌳 – Esmecke Stausee Runde von Wenholthausen

Time

4h18m

Distance

10.3km

Speed

4.6km/h

Ascent

210m

Descent

210m

went for a hike

March 29, 2025

Hexentanzplatz

Time

3h00m

Distance

9.47km

Speed

4.2km/h

Ascent

160m

Descent

160m

went for a hike

March 28, 2025

Oderteich – Am Clausthaler Flutgraben Runde von Torfhaus

Time

4h51m

Distance

11.2km

Speed

4.1km/h

Ascent

130m

Descent

160m

went for a hike

March 27, 2025

Wanderung vom Brocken

Time

3h32m

Distance

7.44km

Speed

4.5km/h

Descent

430m

went for a hike

October 18, 2024

Gipfelrundweg Lilienstein – Aussicht in das Elbtal Runde von Bad Schandau

Time

8h03m

Distance

26.9km

Speed

5.9km/h

Ascent

470m

Descent

480m
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