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Paolo Grungo

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Timeline

went cycling

March 15, 2026

From bisto to bisto - Fiandre Varesine

Time

5h13m

Distance

90.0km

Speed

21.3km/h

Ascent

1,030m

Descent

1,040m

went running

February 21, 2026

Zone 2 run

Time

1h24m

Distance

11.0km

Pace

6:38/km

Ascent

290m

Descent

290m

went running

February 18, 2026

Running intervals

Time

1h19m

Distance

9.36km

Pace

8:24/km

Ascent

300m

Descent

270m

went cycling

October 19, 2025

Road ride

Time

4h57m

Distance

86.0km

Speed

21.2km/h

Ascent

1,080m

Descent

1,080m

went cycling

September 29, 2025

Road ride

Time

4h33m

Distance

70.0km

Speed

18.7km/h

Ascent

1,130m

Descent

1,130m

went cycling

August 30, 2025

Road ride

Time

3h59m

Distance

60.3km

Speed

18.1km/h

Ascent

1,170m

Descent

1,180m

went cycling

August 26, 2025

Road ride

Time

3h54m

Distance

64.1km

Speed

18.8km/h

Ascent

1,050m

Descent

1,100m

went cycling

August 6, 2025

Road ride

Time

4h51m

Distance

83.8km

Speed

19.4km/h

Ascent

1,230m

Descent

1,250m

went cycling

July 11, 2025

Road ride

Time

10h07m

Distance

92.2km

Speed

14.3km/h

Ascent

2,010m

Descent

1,620m
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