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Francesco

www.instagram.com/fraframes?igsh=bGExc2szcGh3OW03&utm_source=qr

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went for a hike

March 21, 2026 at 13:00

Glen River Trail

Time

3h44m

Distance

9.85km

Speed

2.6km/h

Ascent

810m

Descent

810m
Map data © OpenStreetMap contributors

and others went for a hike

March 14, 2026 at 09:00

Escursione ad anello a Piano Cervi

Time

4h47m

Distance

11.0km

Speed

3.4km/h

Ascent

360m

Descent

350m

, , and others like this.

went mountaineering

December 8, 2024 at 11:38

Ben Nevis - Mountain way

Time

8h34m

Distance

15.8km

Speed

1.8km/h

Ascent

1,310m

Descent

1,280m
Map data © OpenStreetMap contributors

went for a hike

October 12, 2024 at 12:31

Camarahill, Lugnaquilla, Cloghernagh, and Fraughan Rock Glen Circular

Time

5h50m

Distance

14.3km

Speed

2.5km/h

Ascent

780m

Descent

760m
Map data © OpenStreetMap contributors

went for a hike

September 14, 2024 at 13:16

Lough Firrib And Arts Cross Loop

Time

5h35m

Distance

22.0km

Speed

3.9km/h

Ascent

660m

Descent

670m
Map data © OpenStreetMap contributors

likes this.

went for a hike

June 29, 2024 at 13:30

Crossing – The Gobbins Path loop from Islandmagee

Time

2h10m

Distance

3.16km

Speed

2.7km/h

Ascent

50m

Descent

70m

went for a hike

June 8, 2024 at 09:35

Howth Bog of the Frogs Loop

Time

2h30m

Distance

12.2km

Speed

5.1km/h

Ascent

290m

Descent

270m

and like this.

and others went for a hike

June 1, 2024 at 08:16

Escursione da Piano Battaglia a Pizzo Carbonara

Time

4h59m

Distance

8.82km

Speed

2.8km/h

Ascent

390m

Descent

390m

went for a hike

February 23, 2024 at 23:00

Carrauntoohil and Devil's Ladder Loop

Time

8h20m

Distance

14.2km

Speed

1.7km/h

Ascent

0m

Descent

0m

likes this.

went for a hike

January 4, 2024 at 23:00

Madonie Portella Colla-Piano Cervi Loop

Time

2h45m

Distance

10.5km

Speed

3.8km/h

Ascent

0m

Descent

0m
Map data © OpenStreetMap contributors

went for a hike

November 24, 2023 at 23:00

Diamond Hill - Connemara National Park

Time

1h29m

Distance

3.65km

Speed

2.4km/h

Ascent

0m

Descent

0m
Map data © OpenStreetMap contributors

went for a hike

November 14, 2023 at 23:00

Spinc and Glenealo Valley

Time

4h06m

Distance

9.62km

Speed

2.3km/h

Ascent

0m

Descent

0m

went for a hike

October 19, 2022 at 22:00

Everest Base Camp - Day 7 Part 1

Time

3h13m

Distance

7.67km

Speed

2.4km/h

Ascent

0m

Descent

0m
Map data © OpenStreetMap contributors

went for a hike

October 19, 2022 at 22:00

Everest Base Camp - Day 7 Part 3

Time

2h44m

Distance

3.95km

Speed

1.4km/h

Ascent

0m

Descent

0m
Map data © OpenStreetMap contributors

went for a hike

October 19, 2022 at 22:00

Everest Base Camp - Day 7 Part 2

Time

1h18m

Distance

2.70km

Speed

2.1km/h

Ascent

0m

Descent

0m
Map data © OpenStreetMap contributors
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