About Laufpoet
182 km
17:14 h
Recent Activity
- LaufpoetJanuary 18, 2025
Thank you @Stefarnio for taking me along 👍🏻 It's much more pleasant running together.
Translated by Google •
- LaufpoetNovember 21, 2024
@Stefarnio thanks for taking me along! How quickly 15 km fills up.
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- StefarnioAugust 31, 2024
Today we went to the water again. After a long straight, the Spandau car mile, the Havel welcomed us surprisingly quietly. There were hardly any people on the otherwise busy promenade and the following parks with Grimnitzpark, Südpark, KGA Hasenheide and Grünzug Bullengraben were deserted. So we were
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01:45
15.5km
6:46/km
80m
60m
01:09
10.1km
6:52/km
140m
140m
01:33
15.4km
6:02/km
90m
90m
01:00
10.3km
5:51/km
50m
40m
Yay, the snow is back. This time a very relaxed HF2 run through the winter worlds, basically the Spandau green spaces in black and white. 😂
At minus 2 degrees and cloudy skies, we went into the Spekte green space and started running.
Translated by Google •
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