Timeline
Time
Distance
Pace
Ascent
Descent
January 18, 2025
Thank you @Stefarnio for taking me along 👍🏻 It's much more pleasant running together.
Translated by Google •
Time
Distance
Pace
Ascent
Descent
November 21, 2024
@Stefarnio thanks for taking me along! How quickly 15 km fills up.
Translated by Google •
Laufpoet went running
September 24, 2024
Time
Distance
Pace
Ascent
Descent
September 25, 2024
Just get out...a leisurely swim around the pond 😃
Translated by Google •
Time
Distance
Pace
Ascent
Descent
August 31, 2024
Today we went to the water again. After a long straight, the Spandau car mile, the Havel welcomed us surprisingly quietly. There were hardly any people on the otherwise busy promenade and the following parks with Grimnitzpark, Südpark, KGA Hasenheide and Grünzug Bullengraben were deserted. So we were
Translated by Google •
Laufpoet went running
June 15, 2024
Time
Distance
Pace
Ascent
Descent
June 28, 2024
The air here in the stadium in the middle of the forest is wonderful. It makes running much more pleasant.
Translated by Google •
Time
Distance
Pace
Ascent
Descent
June 10, 2024
Started at Brunsbütteler Damm in the shade of the linden trees and then through the green areas "Metropolitan Park", "Am Zeppelinpark", "old airfield" to the city limits and quickly back to Berlin. Here we went through New Jerusalem and then of course ended again in the Bullengraben green area.
Nice green round :-)
Translated by Google •
Time
Distance
Pace
Ascent
Descent
June 9, 2024
Cross the former inner-German border and return via B5 and Bullengraben.
Green spaces: Metropolitan Park, Am Zeppelinpark, old airfield, Brunsbütteler Damm
Garden colonies: KGA Ludwig Heim
Translated by Google •
February 13, 2025
Yay, the snow is back. This time a very relaxed HF2 run through the winter worlds, basically the Spandau green spaces in black and white. 😂
At minus 2 degrees and cloudy skies, we went into the Spekte green space and started running.
Translated by Google •