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January 18, 2025
Thank you @Stefarnio for taking me along 👍🏻 It's much more pleasant running together.
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November 21, 2024
@Stefarnio thanks for taking me along! How quickly 15 km fills up.
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Laufpoet went running.
September 24, 2024
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September 25, 2024
Just get out...a leisurely swim around the pond 😃
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August 31, 2024
Today we went to the water again. After a long straight, the Spandau car mile, the Havel welcomed us surprisingly quietly. There were hardly any people on the otherwise busy promenade and the following parks with Grimnitzpark, Südpark, KGA Hasenheide and Grünzug Bullengraben were deserted. So we were
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Laufpoet went running.
June 15, 2024
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June 28, 2024
The air here in the stadium in the middle of the forest is wonderful. It makes running much more pleasant.
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February 13, 2025
Yay, the snow is back. This time a very relaxed HF2 run through the winter worlds, basically the Spandau green spaces in black and white. 😂
At minus 2 degrees and cloudy skies, we went into the Spekte green space and started running.
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