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Heiko

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Heiko went running

November 1, 2019

01.11.19 laufen für 2020

Time

0h16m

Distance

3.07km

Pace

5:04/km

Ascent

30m

Descent

20m

Map data © OpenStreetMap contributors

Manfred Heusmann🚵‍♀️💚🤍💚🚵 likes this.

Heiko went running

July 27, 2019

Tour 27.07.2019 14:08

Time

0h32m

Distance

4.92km

Pace

5:59/km

Ascent

30m

Descent

30m

Map data © OpenStreetMap contributors

Heiko went running

April 28, 2019

Tag 16 2019

Time

0h23m

Distance

4.63km

Pace

4:55/km

Ascent

50m

Descent

50m

Map data © OpenStreetMap contributors

Heiko went running

March 28, 2019

Tag 12 2019

Time

0h21m

Distance

3.84km

Pace

5:20/km

Ascent

40m

Descent

40m

Map data © OpenStreetMap contributors

Heiko went running

March 6, 2019

Tag 8 2019

Time

0h23m

Distance

4.13km

Pace

5:23/km

Ascent

30m

Descent

30m

Map data © OpenStreetMap contributors

Heiko went running

February 28, 2019

Tag 7 2019

Time

0h27m

Distance

4.83km

Pace

5:29/km

Ascent

30m

Descent

40m

Map data © OpenStreetMap contributors

Heiko went running

September 21, 2018

Tag 21 Halbmarathon

Time

0h24m

Distance

3.82km

Pace

6:16/km

Ascent

40m

Descent

30m

Map data © OpenStreetMap contributors

Heiko went running

September 3, 2018

Tag 15 Halbmarathon

Time

1h13m

Distance

10.7km

Pace

6:44/km

Ascent

90m

Descent

100m

Map data © OpenStreetMap contributors

Heiko went running

August 15, 2018

Tag 10 Halbmarathon

Time

0h45m

Distance

7.28km

Pace

6:10/km

Ascent

40m

Descent

40m

Map data © OpenStreetMap contributors

Heiko went running

August 3, 2018

Tag 8 Halbmarathon

Time

0h26m

Distance

3.95km

Pace

6:37/km

Ascent

40m

Descent

50m

Map data © OpenStreetMap contributors

Heiko went running

July 27, 2018

Tag, 6 Halbmarathon

Time

0h31m

Distance

4.70km

Pace

6:34/km

Ascent

50m

Descent

50m

Map data © OpenStreetMap contributors

Heiko went running

July 25, 2018

Tag 5 Halbmarathon

Time

0h24m

Distance

3.50km

Pace

6:39/km

Ascent

40m

Descent

20m

Map data © OpenStreetMap contributors

Heiko went running

July 22, 2018

Tag 4 Halbmarathon

Time

0h45m

Distance

6.11km

Pace

7:23/km

Ascent

40m

Descent

40m

Map data © OpenStreetMap contributors

Heiko went running

July 20, 2018

Tag 3 Halbmarathon

Time

0h37m

Distance

5.86km

Pace

6:22/km

Ascent

40m

Descent

40m

Map data © OpenStreetMap contributors

Heiko went running

July 18, 2018

Tag 2 Halbmarathon

Time

0h22m

Distance

3.24km

Pace

6:46/km

Ascent

20m

Descent

20m

Map data © OpenStreetMap contributors