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Max

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and went running

August 7, 2024

Firmenlauf Leipzig 2024

Time

0h19m

Distance

4.74km

Pace

3:59/km

Ascent

10m

Descent

0m

likes this.

August 13, 2024

The goal was to get my best time from 20:04min/4.75km (6 years ago) to under 19min/4.75km. My training for this was about 9 training runs and a bit of cycling😅



Despite warm temperatures of around 30°C, I still achieved my goal 👌🏻

Translated by Google •

and went gravel riding

June 16, 2024

MAC-Tour 3.Etappe

Time

10h29m

Distance

76.8km

Speed

22.6km/h

Ascent

600m

Descent

530m

and like this.

June 29, 2024

and went gravel riding

June 15, 2024

MAC-Tour 2.Etappe

Time

6h38m

Distance

69.5km

Speed

17.2km/h

Ascent

920m

Descent

1,190m

, , and others like this.

June 29, 2024

and went gravel riding

June 14, 2024

MAC-Tour 1.Etappe

Time

2h23m

Distance

37.2km

Speed

16.6km/h

Ascent

800m

Descent

400m

, , and others like this.

June 29, 2024

and others went for a bike ride

May 11, 2024

Etappe 3_Mulde Radeltour

Time

7h19m

Distance

64.4km

Speed

18.2km/h

Ascent

200m

Descent

250m

and like this.

and others went for a bike ride

May 10, 2024

Etappe 2_Mulde Radeltour

Time

6h45m

Distance

52.2km

Speed

17.3km/h

Ascent

310m

Descent

350m

and like this.

and others went for a bike ride

May 9, 2024

Etappe 1_Mulde Radeltour

Time

6h45m

Distance

66.9km

Speed

18.2km/h

Ascent

430m

Descent

560m

and like this.

went for a bike ride

May 2, 2024

Arbeitsweg 02.05. #mdrza

Time

1h24m

Distance

25.8km

Speed

19.5km/h

Ascent

110m

Descent

100m

likes this.