Recent Activity
Benjamin.rides went cycling.
September 14, 2024
Time
5h04m
Distance
88.5km
Speed
21.7km/h
Ascent
990m
Descent
1,000m
Benjamin.rides went cycling.
September 1, 2024
Time
4h41m
Distance
81.9km
Speed
22.2km/h
Ascent
800m
Descent
800m
Iam Miro likes this.
Benjamin.rides went cycling.
August 13, 2024
Time
1h01m
Distance
19.2km
Speed
25.2km/h
Ascent
120m
Descent
130m
Benjamin.rides went cycling.
August 11, 2024
Time
4h17m
Distance
81.9km
Speed
23.6km/h
Ascent
690m
Descent
690m
Benjamin.rides went cycling.
July 28, 2024
Time
3h15m
Distance
57.6km
Speed
22.9km/h
Ascent
510m
Descent
520m
Benjamin.rides likes this.
Benjamin.rides went cycling.
July 19, 2024
Time
1h33m
Distance
29.0km
Speed
22.0km/h
Ascent
360m
Descent
370m
Benjamin.rides planned a road ride.
July 3, 2024
Time
0h36m
Distance
15.0km
Speed
24.9km/h
Ascent
60m
Descent
80m
Map data © OpenStreetMap contributors
Benjamin.rides went cycling.
June 23, 2024
Time
2h27m
Distance
43.2km
Speed
24.0km/h
Ascent
310m
Descent
320m
Benjamin.rides likes this.
September 1, 2024
Route out to Gerrards cross was nice, between GC and birko not so good, then from hemel to St Albans also not great.
Ran out of water. Energy bar and gel worked well around 30 miles, electrolyte tab in bottle also helped