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Alfred 😁🏋️‍♂️🚴‍♂️🚶‍♂️

95

Followers

85

Following

Map data © OpenStreetMap contributors
About Alfred 😁🏋️‍♂️🚴‍♂️🚶‍♂️

mache gerne Sport und halte mich durch Ernährung gesund, um gesund tot umzufallen.

Distance travelled

12,206 mi

Time in motion

1395:14 h

Recent Activity

  1. Alfred 😁🏋️‍♂️🚴‍♂️🚶‍♂️ went for a bike ride.

    a day ago

    Asphaltrunde Siegen

    02:14
    32.3 mi
    14.4 mph
    2,050 ft
    2,050 ft
    View
    Dirk B, Frank 🌳 & Dackel Gustav, and 16 others like this.

  2. Alfred 😁🏋️‍♂️🚴‍♂️🚶‍♂️ went for a bike ride.

    3 days ago

    Weil gestern so schön, heute mit Frau

    02:12
    23.7 mi
    10.8 mph
    2,275 ft
    2,275 ft
    View
    Marianne, Karl-Heinz, and 24 others like this.

  3. Alfred 😁🏋️‍♂️🚴‍♂️🚶‍♂️ went for a bike ride.

    4 days ago

    Gilbergskopf und Birker Ley

    02:03
    25.0 mi
    12.2 mph
    2,575 ft
    2,600 ft
    View

  4. Alfred 😁🏋️‍♂️🚴‍♂️🚶‍♂️ went for a bike ride.

    6 days ago

    Bei den wilden Weibern

    02:37
    33.8 mi
    12.9 mph
    2,725 ft
    2,725 ft
    View
    Taunusradler 🚵🏻‍♂️, Dirk B, and 23 others like this.
    1. Christian R.

      I should visit the wild women again. The last visit was a good 50 years ago😂

      translated by•View Original
      6 days ago
      2. Show 1 more comment

  5. Alfred 😁🏋️‍♂️🚴‍♂️🚶‍♂️ went for a hike.

    7 days ago

    Willingen

    00:00
    11 yd
    0.8 mph
    View
    Dirk B, Iris, and 2 others like this.
    1. Alfred 😁🏋️‍♂️🚴‍♂️🚶‍♂️

      On Saturday we were in Willingen with the citizens' association.

      Since the tour wasn't properly recorded, I got involved at home and destroyed the route.

      However, since the experiences on site may be of interest, here is the tour anyway.

      1. You start at the foot of the Mühlenkopfschanze. Of course we took…

      translated by•View Original
      6 days ago
      2. Show 1 more comment

  6. Alfred 😁🏋️‍♂️🚴‍♂️🚶‍♂️ went for a bike ride.

    September 14, 2023

    Neuer Radweg Leimbachstr.

    02:04
    27.0 mi
    13.1 mph
    2,325 ft
    2,400 ft
    View
    Erika Panczyk, Iris, and 20 others like this.
    1. Christian R.

      @Alfred 😁🏋️‍♂️🚴‍♂️🚶‍♂️ doesn't seem so great, or what do you think?

      translated by•View Original
      September 14, 2023
      2. Show 2 more comments

  7. Alfred 😁🏋️‍♂️🚴‍♂️🚶‍♂️ went for a bike ride.

    September 12, 2023

    Baumkrokodil

    02:06
    26.1 mi
    12.5 mph
    2,125 ft
    2,125 ft
    View
    Marianne, Dirk B, and 22 others like this.

  8. Alfred 😁🏋️‍♂️🚴‍♂️🚶‍♂️ went for a bike ride.

    September 10, 2023

    Hofgut Schrabbe

    03:50
    45.9 mi
    12.0 mph
    4,100 ft
    4,100 ft
    View
    Karl-Heinz, Dirk B, and 22 others like this.

  9. Alfred 😁🏋️‍♂️🚴‍♂️🚶‍♂️ planned a hike.

    September 9, 2023

    Runde Mühlenkopf und Brücke

    02:15
    4.84 mi
    2.2 mph
    650 ft
    650 ft
    View
    Katrin and Thomas like this.

  10. Alfred 😁🏋️‍♂️🚴‍♂️🚶‍♂️ went for a bike ride.

    September 7, 2023

    Hohenseelbachskopf

    02:13
    25.9 mi
    11.7 mph
    2,475 ft
    2,400 ft
    View
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