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About Alfred

mache gerne Sport und halte mich durch Ernährung gesund, um gesund tot umzufallen.

Distance travelled

9,443 mi

Time in motion

1080:43 h

Recent Activity
  1. Alfred went on a Tour.

    about 3 hours ago

    11 km Stöckeln

    01:41
    6.83 mi
    4.0 mph
    1,000 ft
    1,000 ft
    Erika Panczyk and Karl-Heinz like this.
    1. Alfred

      On the way above Steinbach today and found 5 painted stones

      translated byView Original
      • about 3 hours ago

  2. Alfred went for a hike.

    2 days ago

    01:11
    4.69 mi
    4.0 mph
    500 ft
    600 ft
    Karl-Heinz likes this.
  3. Alfred went for a hike.

    4 days ago

    01:28
    4.75 mi
    3.2 mph
    400 ft
    400 ft
  4. Alfred went on a Tour.

    5 days ago

    01:14
    5.05 mi
    4.1 mph
    525 ft
    550 ft
    1. Ulrich Menn

      Hello Alfred, in Russia, in China they have to. Citizens think and believe whatever information is allowed by government agencies. Anyone who freely expresses their opinion, as you can, risks one. prison sentence. I feel. me not indoctrinated by the. Media, it's good that we have an ARD, a picture newspaper

      translated byView Original
      • 5 days ago

  5. Alfred went on a Tour.

    November 29, 2022

    01:20
    5.62 mi
    4.2 mph
    600 ft
    675 ft
    1. Karin🚴‍♀️🚶‍♀️⛷

      Then it didn't look better for you today than it did for me 🌫🌧

      translated byView Original
      • November 29, 2022

  6. Alfred went for a hike.

    November 27, 2022

    02:16
    7.10 mi
    3.1 mph
    650 ft
    750 ft
  7. Alfred went on a Tour.

    November 24, 2022

    01:14
    5.01 mi
    4.1 mph
    575 ft
    575 ft
    Dirk B, Erika Panczyk and 16 others like this.
    1. Alfred

      Restocked the Rothaarhütte today.

      translated byView Original
      • November 24, 2022

  8. Alfred went for a hike.

    November 23, 2022

    01:25
    5.71 mi
    4.0 mph
    700 ft
    675 ft
    1. Wölfen

      @Alfred, take a picture of your high-heeled shoes 👠🤔😉👍

      translated byView Original
      • November 23, 2022

  9. Alfred went on a Tour.

    November 21, 2022

    01:11
    5.01 mi
    4.2 mph
    600 ft
    550 ft
    claumue, Wölfen and 18 others like this.
  10. Alfred went on a Tour.

    November 19, 2022

    01:10
    4.59 mi
    3.9 mph
    550 ft
    550 ft
    Axel, Dirk B and 14 others like this.
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