Michael

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Michael and Jamie Day went running.
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Jamie Day
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July 4, 2024
Epic Silvermine Trail Run
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01:47
14.6km
7:19/km
680m
670m
Map data © OpenStreetMap contributors
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Michael and DevlinQ went running.
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DevlinQ
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June 15, 2024
Newlands to Tafelberg Rd
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01:31
13.1km
6:55/km
480m
490m
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Ian_CT 🇿🇦🇮🇱RU🌄🏃‍♂️🚶‍♂️& 🛼 🛼 likes this.
Michael went running.
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Michael
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June 8, 2024
KomRun
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01:04
10.4km
6:08/km
300m
300m
Map data © OpenStreetMap contributors
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Ian_CT 🇿🇦🇮🇱RU🌄🏃‍♂️🚶‍♂️& 🛼 🛼 likes this.
Michael went running.
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Michael
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June 1, 2024
Newlands to Town Loop 1
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01:23
11.4km
7:18/km
470m
500m
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Ian_CT 🇿🇦🇮🇱RU🌄🏃‍♂️🚶‍♂️& 🛼 🛼 likes this.
Michael went running.
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Michael
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May 21, 2024
Newlands Forest Loop
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00:37
5.24km
7:01/km
190m
210m
Map data © OpenStreetMap contributors
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Michael went running.
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Michael
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May 14, 2024
Silvermine Gate 1 Loop
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00:54
7.84km
6:53/km
240m
240m
Map data © OpenStreetMap contributors
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Michael went running.
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Michael
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May 11, 2024
Constantia Nek Loop 1
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00:55
8.39km
6:37/km
300m
240m
Map data © OpenStreetMap contributors
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Michael went running.
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Michael
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May 1, 2024
Gate 2 Silvermine Loop
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00:58
9.53km
6:06/km
260m
230m
Map data © OpenStreetMap contributors
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Everything You Need To Get Outside
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Michael went running.
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Michael
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April 16, 2024
Elsie’s Peak Loop from Fish Hoek
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00:52
5.23km
9:58/km
280m
280m
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Ian_CT 🇿🇦🇮🇱RU🌄🏃‍♂️🚶‍♂️& 🛼 🛼 likes this.
Michael planned a run.
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Michael
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April 10, 2024
Elsies Peak loop from Fish Hoek
00:40
4.83km
8:19/km
210m
200m
Map data © OpenStreetMap contributors
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