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António Cruz Alves

www.facebook.com/alfamashop

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went mountain biking

September 13, 2026 at 08:39

Flamingo Route

Solarengo e agradável

Time

2h14m

Distance

50.0km

Speed

23.4km/h

Ascent

200m

Descent

190m

, , and others like this.

went for a hike

September 3, 2026 at 02:11

GENERIS PICO 2026

Time

9h54m

Distance

5.64km

Speed

0.6km/h

Ascent

1,020m

Descent

1,120m

likes this.

went for a hike

April 29, 2026 at 07:03

Lille au LaM Musée d'Art Moderne

Time

1h28m

Distance

6.57km

Speed

4.5km/h

Ascent

60m

Descent

60m

, and like this.

went mountain biking

November 23, 2025 at 08:39

Passeata até VF Xira

Time

3h08m

Distance

66.9km

Speed

23.0km/h

Ascent

340m

Descent

300m

, , and others like this.

went mountain biking

November 9, 2025 at 08:43

Rota das Adegas 2025

Estradoēs magnificos e uma bela descida até Dois Portos

Time

2h08m

Distance

37.2km

Speed

21.2km/h

Ascent

750m

Descent

740m

and like this.

went mountain biking

October 12, 2025 at 15:40

Passadiços de Loures, Póvoa Stª Iria e Alverca

Belas vistas!

Time

1h47m

Distance

40.3km

Speed

24.4km/h

Ascent

140m

Descent

110m

, , and others like this.

went for a hike

October 12, 2025 at 09:32

Porto de Sesimbra até á Ribeira do Cavalo

Time

1h54m

Distance

7.02km

Speed

3.7km/h

Ascent

210m

Descent

200m

, and like this.

went mountain biking

May 25, 2025 at 07:51

Eco BTT Dão 2025

Time

4h21m

Distance

61.1km

Speed

17.1km/h

Ascent

1,530m

Descent

1,470m

, , and others like this.

went running

March 9, 2025 at 10:05

Corrida Vodafone 10K

Time

1h07m

Distance

10.1km

Pace

6:37/km

Ascent

50m

Descent

110m

went for a hike

March 2, 2025 at 10:06

Alto do Jaspe - Arrabida

Time

0h20m

Distance

963m

Speed

4.4km/h

Ascent

10m

Descent

10m

, , and others like this.

went for a bike ride

February 23, 2025 at 08:04

Volta (grande) ao Monsanto - Luz e Alvalade

Time

4h25m

Distance

60.8km

Speed

14.6km/h

Ascent

1,120m

Descent

1,090m

went for a hike

January 19, 2025 at 09:11

Street Art Walk

Time

2h39m

Distance

11.7km

Speed

5.1km/h

Ascent

160m

Descent

140m

, , and others like this.

went for a bike ride

January 12, 2025 at 10:14

Passadiços de Loures

Time

2h19m

Distance

35.6km

Speed

15.3km/h

Ascent

270m

Descent

260m

, , and others like this.

January 28, 2025

Slb 🦅💪🏻

went for a hike

December 29, 2024 at 11:05

Cabo Espichel - Pedra da Mua

Time

2h33m

Distance

8.83km

Speed

4.2km/h

Ascent

140m

Descent

140m

, , and others like this.

went mountain biking

December 8, 2024 at 08:48

Circuito Baloiço das Portelas – Ponto de água (ponto de partida: Quinta das Oliveiras)

Time

4h33m

Distance

60.8km

Speed

17.8km/h

Ascent

990m

Descent

990m

and like this.

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