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Ralf Wachenhausen

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and went for a bike ride

May 16, 2026

Schnelle Unterschleißheim-Runde von Steigenberger Hotel! 😎

Den Olympiapark haben wir ausgelassen, da es auf einmal kalt und nass war.

Time

2h27m

Distance

35.9km

Speed

14.6km/h

Ascent

80m

Descent

90m

, and like this.

and went for a bike ride

May 15, 2026

Fahrradtour vom Steigenberger Hotel zum Ausblick Allianz-Arena am Fröttmaninger Berg über Isarradweg

Time

4h15m

Distance

43.1km

Speed

17.6km/h

Ascent

260m

Descent

260m

, , and others like this.

May 15, 2026

Munich really has something to offer for cyclists!

Showing Translation

and went for a bike ride

May 2, 2026

Sommerliche Fünf-Seen-Runde von Schlosshotel Fleesensee! 😎

Time

5h13m

Distance

54.6km

Speed

10.5km/h

Ascent

420m

Descent

410m

, , and others like this.

and went for a bike ride

May 1, 2026

Sonnige Plauer See Runde von BEECH Resort!

Time

8h50m

Distance

58.8km

Speed

6.7km/h

Ascent

420m

Descent

420m

, and like this.

May 1, 2026

This all looks very nice🙋‍♀️

Showing Translation

went running

April 2, 2026

Sonnenaufgangsrunde vom Hotel Innside Melia! 😎

Leipzig am Morgen ist wieder sehr schön!

Time

0h56m

Distance

7.60km

Pace

7:18/km

Ascent

20m

Descent

10m

, and like this.

went running

March 24, 2026

Schöne Frühlingsrunde vom Hotel Adler über die Saaleschleife zur Heidecksburg!

Einfach nur schön! 🤩

Time

1h10m

Distance

8.35km

Pace

8:21/km

Ascent

130m

Descent

110m

and like this.

went running

February 19, 2026

Winterliche Laufrunde von Moxy Hotel Finkenwerder nach Fähranleger Finkenwerder!

Dunkel und kalt, mir hat es sehr gefallen!

Time

0h58m

Distance

8.34km

Pace

7:00/km

Ascent

30m

Descent

30m

, and like this.

went on an adventure

January 14, 2026

Skitour 2026 Tag 4

Time

6h40m

Distance

71.4km

Speed

13.7km/h

Ascent

7,010m

Descent

7,010m

, , and others like this.

went on an adventure

January 13, 2026

Skitour 2026 Tag 3

Time

6h37m

Distance

74.5km

Speed

16.0km/h

Ascent

7,710m

Descent

7,800m

, , and others like this.

January 13, 2026

Today we had beautiful sunshine and fantastic visibility! 😎⛷️😎

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went on an adventure

January 12, 2026

Skitour 2026 Tag 2

Time

6h04m

Distance

60.1km

Speed

13.7km/h

Ascent

6,800m

Descent

6,800m

, , and others like this.

January 12, 2026

You had significantly more elevation gain today 🙋‍♀️

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went on an adventure

January 11, 2026

Skitour 2026 Tag 1

Time

5h00m

Distance

47.6km

Speed

12.4km/h

Ascent

5,030m

Descent

4,850m

, , and others like this.

January 11, 2026

It was beautiful and freezing cold! 🎿⛷️🎿😎

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and went running

November 15, 2025

Schöne herbstliche Wendisch Rietz Laufrunde

Time

1h03m

Distance

8.78km

Pace

7:12/km

Ascent

60m

Descent

50m

, , and others like this.

and went for a bike ride

October 10, 2025

Borkum-Runde mit dem Fahrrad!

Mit kleinen Abstechern zu Fuß!

Time

4h04m

Distance

34.0km

Speed

8.3km/h

Ascent

230m

Descent

230m

, , and others like this.

October 10, 2025

Can you cycle in the dunes

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and went for a hike

October 9, 2025

Traumhafte Wanderung von Borkum Hafen zum Nordstrand!

Heute Morgen sind wir zuerst mit der Kleinbahn von Borkum Stadt zum Hafen gefahren! Von dort ging es durch die Salzlandschaft auf dem Deich über „Heimliche Liebe“ nach Borkum Stadt mit einem kurzen Abstecher zu Geeske und in unsere Ferienwohnung. Danach haben wir die Wattlandschaft am Nordstrand bewundert!

Time

5h59m

Distance

19.9km

Speed

3.3km/h

Ascent

200m

Descent

200m

, , and others like this.

October 9, 2025

That was a hike worthy of the name. And no photos at all?

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and went for a hike

October 5, 2025

Strandwanderung bei Sturmflut und Schietwetter zum Dünenbudje! 😋

Time

3h43m

Distance

11.4km

Speed

3.1km/h

Ascent

290m

Descent

300m

, , and others like this.

October 5, 2025

Very meditative 😏, but luckily you didn't fly away....

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